This is a sneaky setup from the top player, as when you attack the Kimura from top half, your opponent is usually preoccupied defending their arm and their guard. When you dive out of their half guard, they are usually caught with their pants down. This results in a quick reaction from them, which usually is a bridge and roll to try and recover top position.

This benefits you, as you get to easily take their back and attack with the one arm choke.

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The questions I get more than any other are nearly always regarding how to deal with bigger, stronger opponents…and it’s kind of a weird question, because I always try to use things that work on everyone. The main answer is you have to be more precise with your technique when dealing with bigger people because there’s less room for mistakes and more severe punishment for flawed technique.

However, if I had to address the technical aspect of dealing with bigger opponents, I would say that understanding frames is one of the most crucial things. So in this video, I show one of the best positions to illustrate strong and active framing, which is the knee shield position. I hope this helps.

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If you’re playing half guard and your opponent gets chest to chest on you, especially if he also gets a crossface and an underhook, then you’re in a LOT of trouble. He’s going to put a TON of pressure on you and make your life absolutely miserable. In this section from the BJJ for Old F***s instructional (https://www.grapplearts.com/oldguard) Rob Biernacki shows you exactly how you can use a series of upper body frames including your hands, your elbows, your wrists, and even your torso itself to keep his weight off of you.

Framing like this gives you the space you need to move into an underhook and work towards his back, or bring your legs back into play to achieve a knee shield guard or some variation of an open guard.

If you found this useful then here are a couple more videos on Youtube that might be of some use as well…

BJJ for Old F***s , How to Keep Training Safely and Effectively After Age 40

Key Tips for Older Grapplers to Stay Effective in BJJ

Why Older Grapplers Should Play Seated Guard.

Good luck with your training!

Stephan Kesting
Grapplearts.com