congratulations A /// we are so proud of you 🤍 @marinerschristianschool

happy birthday pat.
when we first came to the United States you were the person who decided to give a shot and invest in us, at 16 & 17 years old coming from a small city from Brazil and not speaking english I guess your work ethic, vision and discipline recognized in us something that could be special, and you changed our lives.

we are forever thankful for this first opportunity that opened so many doors for us.

you are a big inspiration. from the attention to the smallest details to the ability to help creating chances of success to those around you.

we wish you health and happiness to keep impacting those around you and making a difference.

@pmtenore

feliz aniversário pat.

Quando chegamos aos Estados Unidos, você foi a pessoa que decidiu tentar e investir em nós, aos 16 e 17 anos, vindos de uma pequena cidade do Brasil e sem falar inglês.

Acho que sua ética, visão e disciplina de trabalho reconheceu em nós algo que poderia ser especial, e você mudou nossas vidas.

Somos eternamente gratos por esta primeira oportunidade que nos abriu tantas portas.

você é uma grande inspiração. desde a atenção aos mínimos detalhes até a capacidade de ajudar a criar chances de sucesso para as pessoas ao seu redor. desejamos a você saúde e felicidade para continuar impactando as pessoas ao seu redor e fazendo a diferença.

@pmtenore

passing the guard to win my first world title in the black belt division. my passing game has improved a lot since then and I’ve created details of my own for techniques that I learned when I was training to become a world champion. today @artofjiujitsu released their first SESSIONS video, which is a new format of instruction on the website artofjiujitsu.com – where I break down techniques and teach the steps and concepts separated by chapters to make the learning process easier for all the online members. the first class is the C-GRIP leg drag and it is one of my favorite passes, take the time to watch and study the details so you can understand the move and implement it into your game. watch the trailer for the class on @artofjiujitsu instagram – special thanks to all of our fans who sent inbox, email, comments with positive feedback. it takes a lot of work to create quality content and we are happy to be setting the bar higher and see jiu jitsu instructional become more fun to watch.

artofjiujitsu.com
@artofjiujitsu

passando a guarda para ganhar meu primeiro título mundial na faixa-preta. meu jogo de passagem melhorou muito ao decorrer dos anos na faixa preta e criei meus próprios detalhes para as técnicas que aprendi quando treinava para me tornar campeão mundiql. hoje, a @artofjiujitsu lançou seu primeiro vídeo de SESSÕES, que é um novo formato de instrução no site artofjiujitsu.com – onde detalho técnicas e ensino as etapas e conceitos separados por capítulos para facilitar o processo de aprendizado para todos os membros online. a primeira classe é o leg drag C-GRIP e esse é uma das minhas passagens favoritas, tente assistir e estudar os detalhes para que você possa entender o movimento e implementá-lo no seu jogo. assista ao trailer da aula no instagram da @artofjiujitsu – um agradecimento especial a todos os fãs que enviaram mensagens inbox, e-mail e comentários com feedback positivo. é preciso muito trabalho para criar conteúdo de qualidade e estamos felizes em elevar o nível das aulas online, tornando-as mais divertido de assistir.

arm drag to double leg
artofjiujitsu.com

@artofjiujitsu

todays live class with @tainandalpra and myself explaining concepts from closed guard. tomorrow will be the last day we will be posting the daily live videos.

it was very fun and we welcomed new members to the online database and received hundreds of messages with positive feed back.

the last two weeks we have been working on what we will call SESSIONS – the first video will be posted on Monday and we went one step further to bring you guys the best experience possible when learning jiu jitsu techniques online.

We are very excited to present this new project to all the online members.

artofjiujitsu.com/sign-up
@artofjiujitsu

today during one of artofjiujitsu.com live classes I did some sparring rounds with black belt @nickbohli we had some good rounds and talked about the techniques we used in the rounds. watch it on the technique library

artofjiujitsu.com/sign-up
@artofjiujitsu

what is your favorite submission?

artofjiujitsu.com/sign-up

@artofjiujitsu

@nickbohli showed 30min of different top game drills you can work on a medicine ball to improve your mobility

check it out on artofjiujitsu.com/sign-up

@artofjiujitsu

artofjiujitsu.com/sign-up

@artofjiujitsu
@nickbohli

artofjiujitsu.com/sign-up
@artofjiujitsu

another great class by @nickbohli and @tainandalpra

artofjiujitsu.com/sign-up

next live will be at 2PM PST with @gustavofonseca_jj and @alexisfonsecajj

first live of the day was a class on solo drills to improve berimbolo by @johnatha

artofjiujitsu.com/sign-up

todays live sparring session between Rafael and @johnatha was a very technical training – we made it free for everybody and announced it in Portuguese too – thanks to the thousand of students who were watching from all around the world, we appreciate you guys and it motivates us to keep pushing it to the next level.

all the live classes from this week were also added to the library

artofjiujitsu.com/sign-up
@artofjiujitsu

the first live from today was a great class for parents who dont train jiu jitsu to learn some exercises and drills to help their kids to stay active while we cant go to the academy. Professors Alexis and Gustavo taught an amazing class this morning, make sure you use this class to help your son or daughter at home.

artofjiujitsu.com/sign-up
@artofjiujitsu