I’m just havin’ fun with it.
#elflaco #wormguard

Ca se passe comme ca avec la section enfant chez @utd_unitedbjj

#cicerocostha
#wormguard
#lapel
#bjjkidsclass

|| New Technique || Worm guard sweep to side conrrol ( bicep staple ) that me and @jackduffy_1 have been working.
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@keenancornelius What you think ???
#bjj #brazilianjiujitsu #jiujitsu #bjjlifestyle #brazilianjiujitsu #brazilianjiujitsucompetitor #bjjlifestyle #bjjcompetitors #grappling #gi #nogi #wormguard #sweep #technique #training #drilling
@valor_fightwear

Push to Worm set up to berimbolo w/twister hook @matibjj @luchojits @minoliezequiel @gymbless #bjj #jiujitsu #jiujitsu_videos #jiujitsuvideos #jiujitsulife #jiujitsuforlife #berimbolo #wormguard

Wulfing Wednesday! Squid guard to matrix ?@rambol.m
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#bjj #jiujitsu #wormguard #squidguard #lapeloplata #matrix #wulfing

Here’s an easy #wormguard entrance for those who play sit-up guard. Link in bio for extended details. #brazilianjiujitsu
https://youtu.be/1tBec6LmhCk

Using the worm guard in competition. I’m not a master of this position like Keenan or Andris but I think it’s a useful tool to have. The more attacks you have from your guard the better you will be. #bjj #wormguard #bjjsweeps #bjjsweep #bjjsweden #jiujitsu #jiujitsutechnique #jiujitsutechniques #ibjjf #bjjcompetition #bjjcompetitor @valhallajiujitsu @keenanonline @alecbaulding

Here’s a knee bar from the single leg worm guard I made up a month ago anddddd @polhamus135 demonstrating his reverse X guard to cloverleaf entrances. @catalystbjj @ribeirojiujitsu @keenancornelius #wormguard #lapelguard #bjj

Hahaha, love @keenancornelius
Anti-berimbolo online movement! ???
Reposted from @keenanonline – BREAKING: MIYAO DITCHES BERIMBOLO FOR MORE EFFECTIVE WORM GUARD
・・・
Update: João brought worms to London.
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#wrestling #judo #bellator
#bjj #bjjlifestyle #bjjvideos #bjjtechniques #brazilianjiujitsu #jiujitsu #wormguard #jiujitsuvideos #artesuave #bjj4life #bjjlife #berimbolo #bjjmotivation #train #martialartslifestyle #bjjwithoutborders #oss #ufc #mma #ibjjf #uaejjf #jiujiteiro #blackbelt #jiujiteiro #bjjgirls #graciejiujitsu #everydayporrada

?? Raspagem da guarda de lapela com transição para as costas, de @carolmascaro/ Parabéns a todas as mulheres !!
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?? Worm guard Sweep to the back take, by @carolmascaro/ Congratulations to all women !!
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Loja: ? @jiujitsu_lifestyle_shop
Parceiros: ? @bjjclub
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(#jiu_jitsu_lifestyle) #jiujitsu #jiu #jj #bjj #artesuave #grapling #brazilianjiujitsu #jiujitsuvideos #jiujitsugirls #jiujitsufeminino #jiujitsubrasil #jiujitsuparamulheres #bjjgirls #jiujitsukids #jiujitsulifestyle #bjjlifestyle #wormguard #sweep #raspagem #guardeiro #blackbelt #faixapreta #ibjjf #adcc #uaejjf #gentleart #diainternacionaldamulher

Squid guard -› Kneebar at the LA Pro. Big thanks to @andrisbrunovskis for teaching me cool lapel things. I’m really starting to love this guard. .
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#kneebar #wormguard #leglocks #ibjjf #lapro #leglocksdontwork #bjj #brazilianjiujitsu #jiujitsu #bjjgirl #supportwomensbjj #bjjtechniques #TBT #justroll @rolldawgz_kimonos @justrollbrand @bjj_tees @groundsharkcoffeeco @yogaforbjj @belt2belt #nevergiveup #neverstoptraining

Quick video I made with Jenny today. Been training @keenancornelius system a lot over the last three months. I’m still new to it, so I’m definitely not an expert, but I’m getting there. Full video on my YouTube channel. Read the description in the video to understand where I’m coming from, and where I’m going. here ->

#brazilianjiujitsu #wormguard #keenancornelius

Wtf is it ??????? @bkeeljiujitsu ••••••••••••••••••••••••••••••••••••••••••••••••••••••
•••••••••••••••••••••••••••••••••••••••••••••••••••••• #MMA #BJJ #fighting #fight #ibjjf #evolutionbjj #bjjlifestyle #JiuJitsu #HeelHook #martialarts #bkeeljiujitsu #adcc #LegLock #competition #submission #bjj4life #jiujitsulifestyle #bjjgirls #selfdefense #wormguard #blackbelt #training #ottawafitness #bjjwomen #ottawa #ottawalife #training #submission #armlock #jiujitsubrasileiro

Keenan teaches Mario Lopez how to the worm guard!
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Part 1 is on the site!
https://keenanonline.com/mario-lopez-learns-worm-guard-1/
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#bjj #jiujitsu #grappling #mma #fighting #ufc #wrestling #judo #lapelencyclopedia #wormguard #bellator #boxing #muaythai #mariolopez