I’m just havin’ fun with it.
#elflaco #wormguard
The Best Jiu-Jitsu Search Engine in the World
|| New Technique || Worm guard sweep to side conrrol ( bicep staple ) that me and @jackduffy_1 have been working.
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@keenancornelius What you think ???
#bjj #brazilianjiujitsu #jiujitsu #bjjlifestyle #brazilianjiujitsu #brazilianjiujitsucompetitor #bjjlifestyle #bjjcompetitors #grappling #gi #nogi #wormguard #sweep #technique #training #drilling
@valor_fightwear
Push to Worm set up to berimbolo w/twister hook @matibjj @luchojits @minoliezequiel @gymbless #bjj #jiujitsu #jiujitsu_videos #jiujitsuvideos #jiujitsulife #jiujitsuforlife #berimbolo #wormguard
Here’s an easy #wormguard entrance for those who play sit-up guard. Link in bio for extended details. #brazilianjiujitsu
https://youtu.be/1tBec6LmhCk
Using the worm guard in competition. I’m not a master of this position like Keenan or Andris but I think it’s a useful tool to have. The more attacks you have from your guard the better you will be. #bjj #wormguard #bjjsweeps #bjjsweep #bjjsweden #jiujitsu #jiujitsutechnique #jiujitsutechniques #ibjjf #bjjcompetition #bjjcompetitor @valhallajiujitsu @keenanonline @alecbaulding
Here’s a knee bar from the single leg worm guard I made up a month ago anddddd @polhamus135 demonstrating his reverse X guard to cloverleaf entrances. @catalystbjj @ribeirojiujitsu @keenancornelius #wormguard #lapelguard #bjj
Hahaha, love @keenancornelius
Anti-berimbolo online movement! ???
Reposted from @keenanonline – BREAKING: MIYAO DITCHES BERIMBOLO FOR MORE EFFECTIVE WORM GUARD
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Update: João brought worms to London.
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#wrestling #judo #bellator
#bjj #bjjlifestyle #bjjvideos #bjjtechniques #brazilianjiujitsu #jiujitsu #wormguard #jiujitsuvideos #artesuave #bjj4life #bjjlife #berimbolo #bjjmotivation #train #martialartslifestyle #bjjwithoutborders #oss #ufc #mma #ibjjf #uaejjf #jiujiteiro #blackbelt #jiujiteiro #bjjgirls #graciejiujitsu #everydayporrada
?? Raspagem da guarda de lapela com transição para as costas, de @carolmascaro/ Parabéns a todas as mulheres !!
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?? Worm guard Sweep to the back take, by @carolmascaro/ Congratulations to all women !!
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Loja: ? @jiujitsu_lifestyle_shop
Parceiros: ? @bjjclub
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(#jiu_jitsu_lifestyle) #jiujitsu #jiu #jj #bjj #artesuave #grapling #brazilianjiujitsu #jiujitsuvideos #jiujitsugirls #jiujitsufeminino #jiujitsubrasil #jiujitsuparamulheres #bjjgirls #jiujitsukids #jiujitsulifestyle #bjjlifestyle #wormguard #sweep #raspagem #guardeiro #blackbelt #faixapreta #ibjjf #adcc #uaejjf #gentleart #diainternacionaldamulher
Squid guard -› Kneebar at the LA Pro. Big thanks to @andrisbrunovskis for teaching me cool lapel things. I’m really starting to love this guard. .
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#kneebar #wormguard #leglocks #ibjjf #lapro #leglocksdontwork #bjj #brazilianjiujitsu #jiujitsu #bjjgirl #supportwomensbjj #bjjtechniques #TBT #justroll @rolldawgz_kimonos @justrollbrand @bjj_tees @groundsharkcoffeeco @yogaforbjj @belt2belt #nevergiveup #neverstoptraining
Quick video I made with Jenny today. Been training @keenancornelius system a lot over the last three months. I’m still new to it, so I’m definitely not an expert, but I’m getting there. Full video on my YouTube channel. Read the description in the video to understand where I’m coming from, and where I’m going. here ->
#brazilianjiujitsu #wormguard #keenancornelius
Wtf is it ??????? @bkeeljiujitsu ••••••••••••••••••••••••••••••••••••••••••••••••••••••
•••••••••••••••••••••••••••••••••••••••••••••••••••••• #MMA #BJJ #fighting #fight #ibjjf #evolutionbjj #bjjlifestyle #JiuJitsu #HeelHook #martialarts #bkeeljiujitsu #adcc #LegLock #competition #submission #bjj4life #jiujitsulifestyle #bjjgirls #selfdefense #wormguard #blackbelt #training #ottawafitness #bjjwomen #ottawa #ottawalife #training #submission #armlock #jiujitsubrasileiro
Keenan teaches Mario Lopez how to the worm guard!
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Part 1 is on the site!
https://keenanonline.com/mario-lopez-learns-worm-guard-1/
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#bjj #jiujitsu #grappling #mma #fighting #ufc #wrestling #judo #lapelencyclopedia #wormguard #bellator #boxing #muaythai #mariolopez