As crazy as it sounds, it’s super fun being shitty at something. I can’t get any worse (I hope)! People that know me, know that I don’t get inverted in BJJ … ever. Always thought my body just wasn’t meant to do that stuff. And, I’ve relied on my strengths instead. But, its time to evolve.
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#lapelguard #reversedelaworm #lapelencyclopedia #keenancornelius #jiujitsuover40 #bjj #brazilianjiujitsu #wormguard #wormero #lapellab #drilling

Ya’ll #wormbar??
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? @kayquexavier_bjj
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#bjj #jiujitsu #submission #wormguard #keenancornelius #squidguard #reversedelawormguard #bjjtechnique #bjjvids #bjjvideos

A bunch of ? rolling around on the mats. @j_hadden19 #worm #guard .
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#atos #seminar #newera #neweracombatsports @neweracombatsports @neweracombatkanata @tererebjj @atosjiujitsuhq #wormguard

#Repost @roggerinho
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Ida pra costas partindo da guarda minhoca Oss…?? go to back with worm guard ?? #zaganellijiujitsu #zaganellijiujitsubauru #familiazaganelli #jiujitsu #bauru #oss #bjj #jiujitsulifestyle #browbelt #wormguard #roggerinho

@keenancornelius ensina pegada das costas, partindo da meia guarda profunda usando a lapela… Acrescente essa transição em seu jogo e surpreenda seu adversário.
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@keenancornelius teaches you back footprint, starting from the deep half guard using the lapel … Add that transition to your game and surprise your opponent.
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#jiujitsustyle #jiujitsu #bjj #sweep #lapelguard #wormguard

Ida pra costas partindo da guarda minhoca Oss…?? go to back with worm guard ?? #zaganellijiujitsu #zaganellijiujitsubauru #familiazaganelli #jiujitsu #bauru #oss #bjj #jiujitsulifestyle #browbelt #wormguard

2 weeks deep on The Worm Guard Encyclopedia & things are starting to click. The intermediary lapel controls & Open Guard w/ Lapel, are the foundation to the position. Without this information, I don’t think I ever would have seen the nuance & the why behind the setups. Thanks for all you do @keenancornelius definitely made a fan out of me.

#bjj #brazilianjiujitsu #bjjdrills #jiujitsudrills #jiujitsuvideos #drillersmakekillers #wormguard #xguard #berimbolo #humanchess #bjjsweeps #bjjguard #moyabrand

Wormbar @keenanonline @keenancornelius .
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#bjj #jiujitsu #wormguard #wormbar #bjjlifestyle #bjj4life #brazilianjiujitsu #gi #ibjjf #cbjj #deusnocontrole #oss

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@one_jiujitsu In the lab with @givoss.
Tag a drilling partner!
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Credits
@choke_lab
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@grappleroyale

One of @abbynarvarte best sweeps!
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#jiujitsugirls #girlsingis #womensjiujitsu #girlsdojiujitsubetter #jiujitsu #jiujitsulifestyle #nogi #bjj #bjjgirls #submissiongrappling #backtake #berimbolo #wormguard #delariva #watkinstkdandbjjacademy #americannationals2019

Undercover judoka infiltrating the BJJ base. What kind of sorcery is this ? Thanks @bjjkokkola #wormguard #kokkolanbjj #judo #kesagatameforthewin #funtimes #visitkokkola

#팀매드전주#wormguard#lassoguard#kimura#gichoke
worm guard + lasso guard->kimura & gi choke
2 submission
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✅문의:063-909-1222 / 카톡:mmachampion
✅네이버/페이스북/인스타 그램:팀매드 전주
✅주소:전주시 덕진구 송천동1가 97-28번지 4층(천마산로68)
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#전주#전주주짓수#전주킥복싱#sparring##nogi#전주mma#송천동주짓수#송천동복싱#송천동킥복싱#송천동#동산동주짓수#호성동주짓수#mma#jiujitsu#kickboxing#운동#전라고#솔내고#전주팀매드#운동스타그램#송천동#전북대#우석대#팀매드

#팀매드전주#wormguard#lassoguard#kimura#gichoke
worm guard + lasso guard->kimura & gi choke
2 submission
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#팀매드전주#동산동주짓수#인후동주짓수#mma#jiujitsu#kickboxing#전주팀매드#bjj#전주주짓수#전주킥복싱#boxing#ufc#gi#nogi#jiujitsufreestyle#mma#wrestling#grappling#송천동주짓수#송천동킥복싱#bjjlifestyle#brazilianjiujitsu#주짓수#brazilianjiujitsufreestyle

#jiujitsu #brazilianjiujitsu #jiujitsulifestyle #jiujitsuvideos #jiujitsubrasil #jiujitsustyle #wormguard #oss #blackbelt #faixapreta #guaedeiro #miderec
#fedojiujitsu #oss #fightingjiujitsu

#Repost @graciemagoficial (@get_repost)
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Um dos mais vitoriosos lutadores de Jiu-Jitsu deste século, Xande Ribeiro ensina uma progressão para as costas, a partir da guarda fechada. Técnica muito utilizada também pelo mito Roger Gracie