Ninja Moves 🥷🏻

Repost from @coleabatejj
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the ability to see the forthcoming attacks of your opponent is one of the key elements to implementing your game in the fight.
in this match, i was able to anticipate and capitalize on the moments my opponent was exposed and not defending as he tried to get to where he was comfortable.
having this vision during the match will allow for your timing to be more precise – this helps develop the idea of staying “one step ahead” throughout the course of the fight.

#icecole

@artofjiujitsu @kingzkimonos @beyondsubmissions @dollamur @thearmbarsoapcompany @cruzcombat @monkeytape #fidelitycapital
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

Gubber Guard Omoplata by @shinchongorilla. 🦍🥋
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#gubberguard #rubberguard #omoplata #closedguard #lapelguard #wormguard #guardadelapela #lapelplayers #lapelgang

BJJ Report: Reverse De La Worm > Omoplata sequence!
Credit: @melissahill.bjj
Repost: @lapelplayers

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#bjjreport #wormguard #lapelguard #squidguard #guardadelapela #omoplata #bjjgirls #womensbjj #girlswhoroll #lapelplayers #lapelgang

My spirit animal 🐼🤘🏼

Drop a comment & show some ❤️ for this amazing creature.
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

🧿 SILLLY AND SIMPEL, some times the value of fun is worth more ❤️❤️❤️❤️❤️. 4 months of no tricking and everyday porrada, loosening that rusty body WERKKKKKK @adrenalineworldwide alldayyy.

#tricking #flips #fit #fitness #aestetics #aestetic #ehp #ehplabs #fitdutchies #fitdutchie #gym #workout #squat #legday #gains #lean #dub #gymnastics #bjj #wormguard #bjjlifestyle #jiujitsu #brasil #bjjlife #berimbolo

Nice pass from @tomeralroy. 🥋🔥
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#lapelguard #guardpassing #guardpass #pressurepassing #wormguard #squidguard #guardadelapela #lapelplayers #lapelgang

Repost from @sashathesharkreynolds
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How to Triangle Choke with Jiu Jitsu Girl Sasha the Shark . Sasha the Shark shows you her favorite submission for ant Ju Jitsu Tournament. Sasha has one of the best Triangle Chokes in the Midwest winning her Tournament after Tournament .
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#jiujitsugirls •
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

Worm guard –> armbar 🥋🤙
#bjjrobal_halny #brazilianjiujitsu #bjj #jiujitsu #jits #judo #柔道 #grappling #flowroll #flow #wormguard #lapelguard @mrborisbjj #armbar #roll @kondibjj #fightsports #fightsportspoland #f3d #for3domreprezent #for3domfighters

Snow-day caused your gym to close? Don’t worry – try this outdoor snow ninja workout ❄️ 🥷🏻

Repost from @mcdojolife
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Time for a bag work dance party!!
(By: @johnny_mctokkinz )
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
@freezesleeve
15% off code: MCDOJOLIFE15
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Post your bag work dance party in your stories and tag us. We will share. #BagWorkDanceParty
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

When warmups become a professional sport.

Repost from @martialarts__worldwide
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Amazing display 🥋😱😱🤩🤩
@dina.sok95
@martialarts__worldwide
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

When the infomercial guy also does jiujitsu awesome-ness happens!🤘🏼🤩

Repost from @chokes_and_more
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Triple Attack From The Closed Guard!
Once again chasing the neck from the closed guard 💯🥋
Smile, train hard and remember….
🌴 Jiu-Jitsu Never Dies 🌴

#everydayporrada
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

#Repost @keenancornelius
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When all else fails, when I wasn’t able to trap my opponent’s leg, I wasn’t able to catch the inside of my knee, this my last ditch effort to escape a fully extended armbar that I prefer over the hitchhiker.⠀
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Watch until the end to see me use this in live competition.⠀
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👉For all of the Performance Enhancing Details (PEDs) on this move, check out my ‘Recent Uploads’ section of Keenan Online.⠀
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👆Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Nosso instrutor do jiu jitsu em uma das posições trabalhadas no nosso caldeirão.
#Oss!
#Repostedfrom @ianfelipe19 Trabalhando a guarda de lapela e tentando cada dia aperfeiçoar, simplificar e inovar o jogo. Para evolução ser constante e necessário que o estudo também seja. 🤓📝🥋👊🏽 #mago #guardadelapela #wormguard #lapelplayers #passingguard #bjj

@violenthugger
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Making pretzels 🥨 with @matheusvetoraciibjj 🤘🏼😎🤘🏼

#Repost @matheusvetoraciibjj
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Três variações embolando com meu parceiro @jhonaslisboabjj 🏅🤼‍♀️

@brothers_s.a.bjj
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj