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#bjj #bjj4life #keenanonline #legionjiujitsu #jiujitsu #gi #lapelguard #wormguard

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#bjj #bjj4life #keenanonline #legionjiujitsu #jiujitsu #gi #lapelguard #wormguard

Brazil Jiu-Jitsu traning day, @benceps.zr , #bjj #bjjgi #bjjtechnique #wormguard #delarivaguard #zrteam #zrteamszekesfehervar #traning #bjjdrills #brazilianjiujitsu #lifestyle #team #gorillateam

jiujitsu: “1. The gentle art of folding clothes while people are still in them 2. Involuntary yoga”
#tbt @cambeira @erinmariedubs @subforcebjj ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brazilianjiujitsu #bjj #jiujitsu #martialarts #selfdefense #fitness #mma #grappling #girlsingis #subforcewomen #thegentleart #wormguard #femalefighters #womensbjj #betough #trainhard #motivate #inspire #supportwomensbjj #fightlikeagirl #showtheart

Some polish worm rider sweep/ armlock / triangles I’ve been having a lot of success with lately

Squid guard.???
@keenancornelius @keenanonline .
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#bjj #jiujitsu #lapelguard #squidguard #wormguard #ibjjf

Competition tested North-South escape using the belt.
#BJJ #JiuJitsu #grappling #wormguard #belt #gym #artesuave #technique #drilling #berimbolo #gi #nogi #lapelguard #polish #ADCC #wrestling #Norway #kimura #Gracies #ufc #mma #submission #armbar #triangle #judo #qazaq #Batyry #Kazakhstan #Astana #martialarts

Posted @withrepost • @mariodrills Fun with lapels part 1 – controlling both legs
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At some point I’ll definitely check out @keenancornelius dvds. He’s the number one source you should check out when it comes to all kinds of lapel techniques.
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?Just Drill it?

Gotta clean up that leg control after the sweep. Thinking about possibly switching to a kimura grip on the isolated leg to get more control and manage the hip distance. Working on expanding my attacks from worm guard. #thejungle #thejunglemma #thejungleorlando #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #florida #floridabjj #floridajiujitsu #orlando #orlandobjj #orlandojiujitsu #wormguard #entertheworm #drill #experiment #fuckyourcomfortzone #gi #subonly #health #wealth #fitness #happiness #gymflow #motivation #faixamarrom #dlr

Highlights from our competitors at the rev! #leapllc #revolutionbjjtournament #cascadejiujitsu #bjj #wormguardsweep #wormguard #lapelguard #everettwa #nworiginal

#팀매드전주#wormguard#heelhook#kneebar#gichoke#berimbolo
기술 개발과 공유 ?
worm guard->heel hook->kneebar->gi choke->berimbolo back take
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✅문의:063-909-1222 / 카톡:mmachampion
✅네이버/페이스북/인스타 그램:팀매드 전주
✅주소:전주시 덕진구 송천동1가 97-28번지 4층(천마산로68)
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#전주#전주주짓수#전주킥복싱#nogi#킥복싱
#주짓수#송천동주짓수#송천동복싱#송천동킥복싱#송천동#인후동주짓수#동산동주짓수#호성동주짓수#mma#jiujitsu#kickboxing#운동#전라고#솔내고#전주팀매드#송천동#전북대#우석대#팀매드

#팀매드전주#wormguard#heelhook#kneebar#gichoke#berimbolo
기술 개발과 공유 !
worm guard->heel hook->kneebar->gi choke->berimbolo back take
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#동산동주짓수#인후동주짓수#jiujitsu#전주팀매드#bjj#레슬링#전주주짓수#전주킥복싱#ufc#sparring#gi#nogi#jiujitsufreestyle#mma#wrestling#grappling#송천동주짓수#송천동킥복싱#bjjlifestyle#brazilianjiujitsu#주짓수#brazilianjiujitsufreestyle

Lapel tornado to backtake or armbar??
I found something written in an old curriculum and it was called Corkscrew/lapel tornado and I had no idea what it was. The only clue was it was filed under the brabo choke. I was laying down then remembered. The goal is to pass the lapel to an underhook then get the angle for a pendulum or armbar sweep. Keep rotating on your shoulders and get to the far leg. From here use the lever to take the back or line up that armbar.
What’s better is I have talented students I can walk through the steps by voice and still make it look amazing ??
#BlackLabelJiuJitsu #attlowcountry #charleston #charlestonsc #westashley #bjj #viralbjj #lapelguard #wormguard #bjjlifestyle #brazilianjiujitsu

“The worm strikes back”, that’s the name of that movie right? #WormGuard #FaixaMarrom #Ibjjf #uaejjf