Tag: guard

Deep Half Guard Sweep Study

May 29, 2017 by Gary Berger Leave a Comment

Deep Half Guard Sweep Study

Filmed @ MNBJJ, Kilmarnock, Scotland.

Instrumental produced by Chuki. http://www.youtube.com/user/CHUKImusic

Deep Half Guard Entry
Deep Half Sweep
Waiter Sweep
Stomp Sweep
Stomp Sweep to Backtake

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A Beginners Guide To Joining Jiu Jitsu!

May 29, 2017 by Gary Berger Leave a Comment

Are you thinking about joining a Jiu Jitsu Academy? you have been fascinated with the sport for some time and watched all the YouTube channels to gain some understanding of this awesome sport. But you might still have that nagging doubt…particularly if you don’t have a martial art background…how do I behave? How do I address the head instructor, what are the appropriate signs of respect? it can be a minefield. But it doesn’t need to be. In this video, I discuss some basics that should place any beginner or NEW Jiu Jitsu practitioner in a good position.

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“To be an effective submission artist, the trick is to balance positional control with submission attempts. If the balance is skewed in favour of either submissions or control, your results will diminish. While it is easy to tell beginners that they should focus on position rather than submissions, for the intermediate and advanced grappler, finding the balance is the key” -Tom Davey

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https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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An Awesome De La Riva Guard Counter!

May 26, 2017 by Gary Berger Leave a Comment

An Awesome De La Riva Guard Counter…this is a fantastic little hack that can move you from a defense to an attacking position. It’s sometimes referred to as the Rigan Trap. Named after the BJJ legend Rigan Machado. I step through this little move a couple of times. Check it out the video in detail. It’s a lot easier than it may at first appear. Give it a try on the mat and let me know how you go…

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“If you want to be a lion, you must train with lions” Carlson Gracie Sr
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The Enormously Powerful – Belly Down Footlock!

May 24, 2017 by Gary Berger Leave a Comment

The Enormously Powerful – Belly Down Footlock. This is from a recent class…I’ve edited it down to the focal point of the belly down footlock. It’s really is enormously powerful. Watch the video and you will see. Try it on the mat and let me know how you go…

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“I still love seeing my female students tap bigger male newcomers. Some things in life never get old” -Coach Tom Davey
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Rolling With Coach Tom

May 22, 2017 by Gary Berger Leave a Comment

https://www.youtube.com/watch?v=gwg_VJ433bM

A couple of different sessions rolling with members of my academy. It was a fun couple of rolls. Hopefully, you are able to make out some of the techniques I have spoken about on previous videos. Enjoy!

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“What makes a blue belt? Attendance, mental toughness, discipline, solid fundamentals, self-improvement and rolling ability of course, however, I only measure this in terms of how much YOU have progressed from day 1, not who you can tap out. As a coach, I actually don’t give much of a hoot about that, to be honest” -Tom Davey

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
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Dealing with Injury in Jiu Jitsu?

May 21, 2017 by Gary Berger Leave a Comment

Despite the intensity in which we train in Jiu Jitsu and the amount of hours we spend rolling on the mat…BJJ remains one of the safest, if not the safest, of the martial arts for injury. But it still happens and the worst part? missing training! So, guys in this video, I talk about dealing with an injury in our sport. I hope you like it.

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“I wasn’t always a champion. In fact, I did not win any tournament until I was a Black Belt” – Felipe Costa, (BJJ BlackBelt 2xWorld Champion, who travel the WORLD competing)

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How To Get The Omoplata From Closed Guard – EVERYTIME!

May 17, 2017 by Gary Berger Leave a Comment

Getting the Omoplata is so much fun. It is such a cool and effective technique. But getting it…is not as easy. It’s even harder the night that it was taught at class. But there, like all things in Jiu-Jitsu, are a few tricks that you can use to make sure you get the Omoplata every time! Watch this video as I take my class over the details of getting the Omoplata from closed guard. Give it a try on the mat and let me know how you go.

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It’s not how you start that matters its how you finish – Carlos Machado

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https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
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How To Get The Omoplata From Closed Guard – EVERYTIME!

May 17, 2017 by Gary Berger Leave a Comment

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It’s not how you start that matters its how you finish – Carlos Machado

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https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
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326

How To Get Both Hooks In From Back Control – Everytime

May 16, 2017 by Gary Berger Leave a Comment

When taking the back getting those hooks in are critical. Supercritical. But your opponent knows this and spends a great deal of time and energy stopping you. So, what do you do? Well, believe it or not, there is a simple little hack and it’s much easier to do than you might think. It’s very powerful and almost impossible to stop. Watch the video, and give this a try on the mat. Let me know how you go…

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BJJ – “In one roll you can learn more about yourself than in the previous 10 years”

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https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
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SPIN Under to Get the Armbar – EVERYTIME!

May 14, 2017 by Gary Berger Leave a Comment

We have all been in the situation where we get a great armbar and then our opponent stacks us! And often, due to pressure and the awkwardness of being stacked…we just give up on the armbar. But give up no more! With this little trick, you will be able to spin under and still get the armbar. It’s actually very easy to do. Watch this video in detail to see how to do it. Then give it a try on the mat. Let me know how you go.

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“My personal BJJ coaching mission is to help people’s lives both on and off the mat. Teaching someone to choke their partner is easy. Teaching them how to live happy successful lives off the mat…..well that is 10x harder but 100x more beneficial. That is where Jiu Jitsu’s greatest strength lies, in improving our lives off the mats” – Tom Davey

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
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189

The Easy HACK To Avoid Finger INJURY In Jiu Jitsu!

May 13, 2017 by Gary Berger Leave a Comment

Just type on BJJ fingers into Google Images and you will see what happens when you get injured fingers in Jiu Jitsu. It’s not pretty. But it does not have to be that way. There is a simple technique a simple hack that can change all of that. It might take a while to adjust at first but once you do…all those aching and injured finger days will be behind you. And what’s better – your grip will strengthen. Check out this video where I describe how to do this hack. I know you are going to love it. Give it a try. Let me know how you go.

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BJJ – “In one roll you can learn more about yourself than in the previous 10 years”

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https://goo.gl/9vtkBZ

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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136

The Easy HACK To Avoid Finger INJURY In Jiu Jitsu!

May 13, 2017 by Gary Berger Leave a Comment

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BJJ – “In one roll you can learn more about yourself than in the previous 10 years”

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JOIN MY ACADEMY

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GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

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WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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The EASIEST Side Control ESCAPE In Jiu Jitsu?

May 12, 2017 by Gary Berger Leave a Comment

Is this the easiest side control escape in Jiu Jitsu? I think it could be…it’s simple to do and moves you into a position where you have options. When I teach this technique most students are surprised at how effortless it feels. Even with much bigger opponents. Positioning is the key of course. Watch the video closely. Give it a try on the mat and let me know how you go.

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BJJ – “In one roll you can learn more about yourself than in the previous 10 years”

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https://goo.gl/fZwqEZ

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WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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The EASIEST Side Control ESCAPE In Jiu Jitsu?

May 12, 2017 by Gary Berger Leave a Comment

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

BJJ – “In one roll you can learn more about yourself than in the previous 10 years”

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR VIDEOS

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FOR FREE HACKS, TRICKS, AND CHEATS

https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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FIND US ON SOCIAL MEDIA

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https://twitter.com/learngrappling

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