Tag: guard

BJJ Match Study: Bernardo Faria vs Abraham Marte

August 26, 2017 by Gary Berger Leave a Comment

BJJ Match Study: Bernardo Faria vs Abraham Marte
Event: NYC Pro
Weight Class: 100 Kg
Stage: Final
Date: 2014

Footage Source:
IBJJF (International Brazilian Jiu-Jitsu Federation)

Original Song:
Eric B & Rakim Vs The Heavy – I know how you got soul.
DRA’man

Video Game Assets:
Ryu vs Zangief
Street Fighter 2 (Super Nintendo)
streetfighter.com

184

A Quick Roll-With The Struggling Grappler

August 20, 2017 by Gary Berger Leave a Comment

Hi, guys…I promised to load a couple of rolls with some commentary. Apologies for the delay. I’ve uploaded this playful roll. My training partner, Paul, and I were both coming off injuries and sickness so wanted to loosen up a little bit. And we took the opportunity to film and comment. I hope you like it. A ‘proper’ roll to come. Promise. Hope you enjoy the video.

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Dealing With Fear In BJJ

August 17, 2017 by Gary Berger Leave a Comment

This is our 300’th video upload. Somewhat of a milestone for The Grappling Academy and our thanks to all our subscribers, viewers and everyone that has written to offer their support or just enjoyed our content. Let me just reiterate…we will continue to get better and support our wonderful BJJ community.

With that said, this video is about ‘fear’ in BJJ. And in a very tough and combative combat sport like ours…why wouldn’t there be?! So, let’s be honest with ourselves. In this video I discuss ‘Fear In BJJ’ – let me know your thoughts.

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How To Deal With Losing

August 15, 2017 by Gary Berger Leave a Comment

It has to happen to all of us…we lose! Tap! You name it. Even in competition where you might not tap you might lose on points. How do we deal with this in our ultra competitive sport. Well, the answer is quite simple. Listen to this video as I discuss losing in Jiu Jitsu.

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BMI And BJJ – What You Need To Know!

August 14, 2017 by Gary Berger Leave a Comment

BMI – It’s measured all the time…especially by medical institutions and it can mean many different things – some accurate and helpful. Others not so. For example, on a BMI index, I am overweight. But I have very low body fat but high muscle mass. But should we throw out this measure? Listen to this video as I discuss BMI in Jiu Jitsu.

A Message To Peter Mac – The Struggling Grappler!

August 14, 2017 by Gary Berger Leave a Comment

This is a quick message from Prof George Fujii (58yrs old) to Peter Mac (55 yrs old) our Struggling Grappler…and all Struggling Grapplers. On how to deal with age on the mat. His thoughts are particularly poignant and I really would encourage ANYONE struggling with Jiu Jitsu to take a close listen. Huge apologies for the sound quality. It was done quickly in a crowded area – so you might need to move in close to the screen and concentrate hard. But it’s well worth it…enjoy!

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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Bruno Frazatto: Long Step Vs Collar Sleeve

August 13, 2017 by Gary Berger Leave a Comment

Long step passing with one of the best featherweights of all time, Bruno Frazatto! Filmed at Commack MMA in New York, Bruno teaches the students his highly effective methods of guard passing. If you were not able to get to the event, now this opportunity to learn from one of the best in the world! Click Here For More: https://goo.gl/X5KNsX

Powerful Kimura Setup for White Belts to Stop Basic Guard Break

August 12, 2017 by Gary Berger Leave a Comment

Here is a powerful Kimura setup from Guard that works off of a Basic Guard break many White Belts (and just people in general) will use in Brazilian Jiu-jitsu.

Many times setting up the Kimura from closed Guard can be tough because people are very conscious of their hands and arms and don’t allow someone to isolate them. If you’ve train Brazilian Jiujitsu you get a 6th sense about not letting your arms get over extended or pulled away from your body.

This is why you 1st have to focus on breaking the posture of the person rather than attempting a submission. It’s similar to the way a Judo player will explain a throw.

In Judo, before you can worry about the actual throwing technique. You have to focus on Kuzushi. Which is the pushing and pulling that causes a person to be off balance and open up the attack.

Attacking from the Guard on the ground is the same way. Before you begin to attempt the throw. You 1st have to knock the person off balance and break their posture.

Once the posture is broken. We can then attempt our actual attack.

In this video I try to share some of the simple details that can make the kimura from Full Guard work.

1. Isolate the arm.
2. Secure the figure 4 armlock for the Kimura / Ude Garami.
3.Move the body to the finishing position.
4. Use the WHOLE body to finish! Don’t just focus on pushing with the arms.

To drive home the idea of the 4th part of that list. When doing a submission in BJJ. Remember that the idea of a submission is to attack a part of our opponent’s body (arm, shoulder, knee, etc) with our WHOLE body. In the case of the Kimura. Recruiting as many muscles as possible will help to overwhelm our opponent’s strength with our shoulder lock.

If you’re a BJJ White Belt or you just enjoy the Kimura. I hope this video is helpful!

Thanks!
-Chewy
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Powerful Kimura Setup for White Belts to Stop Basic Guard Break

August 12, 2017 by Gary Berger Leave a Comment