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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown a common drill for guard passing and guard retention. The cross guard drill! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video my friend and BJJ Black Belt William Wheeler demonstrates one of his favorite shin to shin sweeps. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Tight hips and adductors (groin muscles) can limit and hinder your ability to use your legs effectively to regain guard and also make your guard easier to pass due to the limited range of motion.

This sequence is great as it allows for a different and multi-directional stretch that is effective and very useful.

Start in a wide and comfortable stance, walk the hands forward in front of the body and then back towards the legs. Then walk the hands side to side and find the restrictions in your flexibility and hip mobility.

Hold the stretches for 5-15 seconds if warming up and hold for longer time periods of cooling down after exercise.

Perform the exercises for 2 minutes (or longer if you are doing a cool down).

If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com

More videos and exercise tips at https://jiujitsutherapist.com

Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.cwhemp.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!

Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown the basic Achilles lock and foot lock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

World Judo Champion AnnMaria DeMars teaches one of her favorite turnovers or breakdowns from the bottom guard position in this video.

Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.

View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel.

You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.

We strive to provide fundamentally sound and technically innovative skills and information and appreciate your support.

If you wish, you can click on the Donate button at the bottom right of the opening page to support us with a monetary donation. It is appreciated!

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PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown the “Old School” Sweep from half guard. This move was made famous by Eddie Bravo. I may do it a little different as I’m not sure what is being taught in 10th Planet Schools nowadays. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

I recently got asked several times to do something from X Guard. So in today’s video I’m going to cover a sneaky BJJ Oma Plata setup from X Guard that they wont see coming.

I’ll assume if you’re watching this that you can already get to X Guard during your BJJ training or rolling.

Once there the big thing you need to focus on is continually off balancing your training partner or opponent.

This stops them from being able to counter your position. Instead they are working on maintaining their balance. This is a pretty constant principle for Brazilian Jiu-jitsu.

While off balance I show the Oma Plata setup. So the idea is, while they are focused on their balance they won’t be able to see or defend the Oma Plata setup.

The Oma Plata is by itself a strong submission attempt. But in addition to this, it’s also a powerful position that transitions to lots of other options like Guard sweeps and other submissions.

So if you’re someone who uses X Guard in Brazilian Jiujitsu then I hope this setup is useful for you during rolling or competitions.

Talk to you next time!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a triangle choke escape that I use when it hasn’t been locked in very deep. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a half guard lockdown escape I like to use when the opponent achieves an underhook. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

The Self Defense Guard has just been released in app form and is half price this week only: https://www.grapplearts.com/self-defense-guard-app/. If you would prefer this instructional in DVD and/or online streaming form you can get it here: https://www.grapplearts.com/the-self-defense-guard/

Passing guard on the feet (standing) vs passing guard on the knees, what’s better? With Rob Biernacki – get his Modern Leglock Formula at https://www.grapplearts.com/leglocks

Here I explain easy ways to pass a lazy Half Guard and how to combat a strong Half Guard with a Leg Drag Pass to Side Control 10/30/18

Putting the opponent on his back is crucial in Butterfly. Here is a series that we warmed up with today. Black belt Devin Miller my uke 10/30/18