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3 stage drill versus the leg drag from open guard
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Having a powerful and versatile guard in jiu-jitsu is a necessity, and without the ability to retain that guard and prevent people from passing it, you won’t have very much success with sweeps or submissions. This video addresses concepts, strategies and techniques for preventing a variety of guard passes. I hope you find it useful. Thanks as always for watching!
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BJJ black belt Jon Thomas with 3 knee cut defenses. From The Open Guard System https://www.grapplearts.com/openguard, now available in app form for your iOS and Android devices as well https://www.grapplearts.com/open-guard-system-app-phone-tablet/
Timing the movement and position of the guard retention is what leads to a leg drag. When 1st learning it it’s understood once drilled correctly
In today’s BJJ rolling video you’ll see me working from Full Guard. Since we are just getting back to Brazilian Jiu-jitsu training in our gym we are starting with training from Full Guard. Since Full Guard is one of the essential positions in Jiu-jitsu I figured it’d be a good place to start back.
During the Brazilian Jiujitsu training session you’ll see me trying to play from my Full Guard (which isn’t my best position) and using some techniques for guard retention. One of the rolls against my buddy and fellow Black Belt Chris was a back and forth battle. I did manage to catch a couple of submissions and techniques along the way.
Anyways, hope you enjoyed the roll. Feels good to be back on the mats. Hope you are or will be soon too.
-Chewy
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Hey guys this video I go over two common guard retention mistakes that mess people up when trying to defend the guard pass. Paying attention to the angle of your hip as well as using the inside arm to frame will make a huge difference in your ability to recenter your hips. Let me know if you have any questions or requests.
Guard Retention Details You Need to Know
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How to prevent your opponent from completing the guard pass when he’s almost past your legs. From https://www.grapplearts.com/guardretention The Guard Retention Formula with Rory Van Vliet and Stephan Kesting.
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One of the essentials for BJJ and function in general is hip mobility.
Having restrictions in the hip and hip pinching can hinder normal daily function as well as multiple aspects of jiu-jitsu.
In this video, I give two basic variations on how to not only stretch the musculature around the hip but also increase space in the hip joint for better hip movement, decreased pain, and for better Jiu-Jitsu.
***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!
***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!
Also check out some awesome Jiu-Jitsu gear at www.epicrollbjj.com and use the promo code Chewjitsu at get 15% off your total purchase!
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Do this if people keep on passing your half guard! This is from the Guard Retention Formula, a step-by-step BJJ instructional I produced. Go to https://www.grapplearts.com/guardretention for more information
Concepts, Tips, Q&A, Atos JiuJitsu Guard Systems: Learn from A to Z with Professor Galvao. From Basics to Advanced. This position is effective, advanced but easy to apply when you learn it from the 6x ADCC World Champion & 6x Black Belt World Champion Professor Andre Galvao. Pay attention on all the details…enjoy it!
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Rory Van Vliet demonstrates how to do the leg drag pass giving you both the theory behind the pass and the actual steps to do it the most efficient way. This is from https://www.grapplearts.com/guardretention, the newest instructional from Grapplearts in which Rory and Stephan Kesting show you how to systematically shut down and counter all the most powerful and most popular guard passes your opponents will use to try and pass your guard.
Rory Van Vliet shows how to shut down chokes and back takes when you’re in the turtle position. From The Guard Retention Formula – https://www.grapplearts.com/guardretention, the incredibly comprehensive and ground breaking instructional coming soon from Grapplearts.com