5X Black Belt Jiu-Jitsu World Champion Bernardo Faria shows his favorite techniques for retaining his guard and stop the guard pass.

Felipe “Preguica” Pena shows how to enter into the 50/50 to retain your guard.

Guard Retention 101

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the smash pass in this two part video series.

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Guard Retention 101

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a three part video series.

https://www.facebook.com/OstapBJJ
For more technique videos, competition breakdowns and behind the scenes footage, like the Ostap Manastyrski Facebook page!

www.OpenMat.ca
Free 30-Day Trial
593 Yonge Street (Between Bloor & Wellesley)
Toronto, Ontario
647-269-8466

Guard Retention 101

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.

3 drills to improve your butterfly guard passing and retention. A guest tutorial by Ritchie Yip (http://www.infighting.ca)