Guard Passing Drill

Tag: Guard Passing Drill

BJJ Drill to Take the Back: The Drop Spin (aka The People’s Elbow)

February 23, 2019 by Gary Berger Leave a Comment

How to train a BJJ movement that exposes your opponent’s back using a heavy bag lying on the mat! Get my breakdown of BJJ book for free here: https://www.grapplearts.com/roadmap-for-bjj-book/

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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3 Drills for Your Butterfly Guard

May 27, 2013 by Gary Berger Leave a Comment

3 drills to improve your butterfly guard passing and retention. A guest tutorial by Ritchie Yip (http://www.infighting.ca)

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