SALE SALE SALE

OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF

CLICK HERE – https://bit.ly/2lAOHmp

• The Blue Belt Super Series
• The Kimura Attack System
• The Trap Door Series
• 14 Days to Better BJJ

CLICK HERE – https://bit.ly/2lAOHmp

PURCHASE SINGLE COURSES

• The Blue Belt Super Series – https://bit.ly/2PvbrCo
• The Kimura Attack System – https://bit.ly/2m3a1kF
• The Trap Door Series – https://bit.ly/2DdTbX0
• 14 Days to Better BJJ – https://bit.ly/2kaavFc

TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ – LA, California

‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX

‘You really have to watch every second of the video because Prof, Tom drops these little nuggets of gold throughout the course. And they make ALL the difference. The only one doing this. Keep them coming Professor’ – NY, New York

‘If I could only be taught from one person, Prof Tom would be it. I can’t wait to train in person one day’ – Dallas, TX

‘Went to a recent competition with these videos fresh in my mind. I knew I had an edge and the confidence this gave me was unreal. Got the gold. All submission wins! – LA, California

This Fit to Fight Republic®️ video features me showing one of my favorite Hail Mary techniques, the baseball bat choke from the bottom. This deceptive choke is a powerful tool when you realize your guard is inevitably passed. It works in conjunction with your framing defense preceding it, and sometimes even people who see it coming will still get caught too far in to defend it. I hope you like it.

Check out Fit to Fight®️ on Facebook and Instagram for more great tips, techniques and workouts.

Be sure to subscribe to this channel and follow me on Instagram for more content @knight_jiu_jitsu_

Join this channel or Patreon.com/KnightJiuJitsu for exclusive class and seminar footage

For some amazing CBD products at a discounted price, go to Titaninfusions.com and use discount code ELIKNIGHT20 at checkout for 20% Off!

Very similar to the Rolling Kimura, the ‘Suicide Roll’ vs Half Guard lands us passed the Guard and in a submission! Proper pressure is very important not to get swept.

BQuickJJ.com

This knee cut pass sequence is really useful for shutting down an open guard before your opponent can establish a control. Often once you force this knee cut your opponent will try to switch to a single leg control or and half guard control. Learning to recenter your opponent with your knee is essential to pinning your opponent to allow for transitioning your grip for a strong pass control and pass finish.

If you like the video follow me on IG for more content @JonThomasBJJ

Instructional content on grapplers guide website.
Coupon code JThomas for 30 percent off

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The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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Michelle Nicolini
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Mikey Musumeci
Josh Hinger
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Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com!

Closed guard can be incredibly frustrating if you’re the one inside it… especially if you’re opponent is a closed guard master. But with a few closed guard breaks in your toolbox, it doesn’t have to be! Check out this awesome standing closed guard break, to three different passing options, taught by multiple-time ADCC and World Champion Andre Galvao!

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

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The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com!

Many moons ago, I did on a video on how to pass the lockdown, but I feel that there are few details that can be added to it that will make it easier to use.

Thus, this video, where I revisit the topic.

Enjoy.

For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/

Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com

Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust…

And if you’re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com

#bjj #lockdown #counters

This is a system I like to use when passing a tricky open guard where my opponent defends with a wide leg position. Often when you opponent had wide legs it is difficult to attack a toreando or a knee cut, and if they are flexible stacking can be difficult as well, I have found this leg pinning system to help me immensely in locking one of my opponents limbs down and setting up the pass. Tye Ruotolo used this style of passing a lot this weekend at ADCC when fighting both Paulo Miyao and Kennedy Maciel. Let me know if you guys have any questions.

If you are interested in instructional content check out my content on the grapplers guide here using the discount code JThomas

https://linktr.ee/jonthomasbjj

BJJ world champion Fabio Gurgel talks about how your training changes as you get older. The full interview is here: https://www.grapplearts.com/fabio-gurgel-on-fighting-vale-tudo-in-brazil-training-bjj-world-champions-and-more/

Grab my free downloadable guide to learning BJJ fast at
https://www.grapplearts.com/book

Check out the huge archive of techniques and detailed training tips at
https://www.grapplearts.com/articles/

Grab the “Grapplearts BJJ Master App” with more than 500 minutes of free black belt instruction here:
iPhone and iPad: https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068
Android phones and tablets: https://play.google.com/store/apps/details?id=com.grappleartcontainer

Check out my podcast (The Strenuous Life Podcast) on the following platforms:
Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D
Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx
Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

Follow me on Instagram at https://www.instagram.com/stephan_kesting

And, most importantly, good luck with your training!

Stephan

SALE SALE SALE

OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF

CLICK HERE – https://bit.ly/2lAOHmp

• The Blue Belt Super Series
• The Kimura Attack System
• The Trap Door Series
• 14 Days to Better BJJ

CLICK HERE – https://bit.ly/2lAOHmp

PURCHASE SINGLE COURSES

• The Blue Belt Super Series – https://bit.ly/2PvbrCo
• The Kimura Attack System – https://bit.ly/2m3a1kF
• The Trap Door Series – https://bit.ly/2DdTbX0
• 14 Days to Better BJJ – https://bit.ly/2kaavFc

TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ – LA, California

‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX

‘You really have to watch every second of the video because Prof, Tom drops these little nuggets of gold throughout the course. And they make ALL the difference. The only one doing this. Keep them coming Professor’ – NY, New York

‘If I could only be taught from one person, Prof Tom would be it. I can’t wait to train in person one day’ – Dallas, TX

‘Went to a recent competition with these videos fresh in my mind. I knew I had an edge and the confidence this gave me was unreal. Got the gold. All submission wins! – LA, California