Sambo is known for its painful leg and ankle locks and in this video, Coach Gregg Humphreys shows what is know in wrestling as a Banana Split, only with from a Sambo perspective. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

The Leg Lace or Ashi Garami in Japanese is a method of controlling an opponent in order to secure a lower body submission. In this video, we show how to use the Leg Lace from an initial Double Leg Takedown attempt. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Juji Gatame is a versatile armlock and in this video, we show how to use a Headroll application starting with a leg press position. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Koshi Guruma (Hip Wheel) is an effective throwing technique but it is also effective as a breakdown in groundfighting. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

The Gut Wrench is a tough move and Coach Steve Scott shows one variation of this hardcore groundfighting move in this video with Nick Briney and Aric Weaver.

Crash pads are an important part of a gym or dojo’s training equipment. This video shows how to use crash pads and some of the many drills that you can use for throwing practice. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Drills and Games give structure and variety to training. In this video, we show an effective and enjoyable drill using a medicine ball for Juji Gatame. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

https://www.youtube.com/watch?v=79ES_ET9TwM

Here a fun and effective mat game that both kids and adults like. A great way to warm up or cool down at practice. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Mat games and drills provide a structured workout and allow for enjoyable and productive training. In this video, we show a great mat games called “Climb the Tree.” View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Sankaku Jime (Triangle Choke) has numerous applications and variations. This video shows two applications that are not commonly used. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Step-by-step breakdown of one of the most powerful submissions in BJJ. From the ‘Top 5 Submissions, Sweeps & Escapes’ app (iOS & Android): http://www.grapplearts.com/Blog/top-5-submissions-sweeps-and-escapes-app/

The Bow and Arrow choke breakdown, and many other techniques, are also available on DVD in the ‘How to Defeat the Bigger, Stronger Opponent’ series, which you can find at http://www.grapplearts.com/biggerstronger

How to escape the rear naked choke. From the Submission Defense app. iTunes: https://itunes.apple.com/ca/app/submission-defense/id604793778?mt=8 Android: https://play.google.com/store/apps/details?id=com.grapplearts.subdef

Keenan Cornelius teaches you how to do the armbar from 50-50. More previews from this instructional DVD set at http://tinyurl.com/keenanDVDs

This is the best sweep to start with when you’re trying to build an offensive half guard game. It’s highly effective and it sets up many other sweeps and attacks. Get the app at: https://itunes.apple.com/ca/app/grapplearts-guard-sweeps/id567153955?mt=8 (iTunes store for iPhone and iPad)

https://play.google.com/store/apps/details?id=com.grapplearts.sweeps (Google Play Store for Android)

http://www.amazon.com/Grapplearts-com-Grapple-Arts-Sweeps/dp/B00CAG924M/ (Amazon App Store for Kindle, etc.)