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ADULT / BLACK-BELT / MALE / ABSOLUTE – SUPER FIGHT
ADULT / BLACK-BELT / MALE / ABSOLUTE – SEMI-FINAL
ADULT / BLACK-BELT / MALE / ABSOLUTE – QUARTER-FINAL
ADULT / BLACK-BELT / MALE / ABSOLUTE – QUARTER-FINAL
ADULT / BLACK-BELT / MALE / ABSOLUTE – QUARTER-FINAL
BJJ No Gi drill. Knee shield half guard backstep pass → backstep to technical mount → straitjacket → back take → one armed rear naked choke.
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I get a lot of questions from people (my students and online followers) about the best foods to eat before BJJ training. Many people ask this because they struggle to eat and then train without feeling sick. I literally just had this conversation with one of my students in the gym the other day.
So in this video I share some basic ideas on what’s worked for me and my Brazilian Jiu-jitsu training. Warning! This is a video talking about diet which means everyone, and their mother is going to have something to say about it. Here’s my advice. Don’t fall victim to zealotry when it comes to dieting. Most often people push this stuff for their benefit, not yours.
And with that said my encouragement is to try things out for yourself. So I lay out the methodology of me pre-training nutrition along with some of my favorite pre-training foods.
Hopefully the video is useful to you.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
If you’re struggling with your foot work for BJJ and also want to improve your knee on belly position, then give these drills a try!
In this sequence, I use a medicine ball which has been one of my favorite pieces of equipment for solo drilling.
These drills will work on your footwork, balance, and cardio.
You can do these movement for 1 minute each, 2-3 rounds. Increase your speed as you get comfortable.
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
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This video my little kids demonstrate a series I teach with the standing kimura. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
There are 2 big mistakes I see people make when they’re trying to finish their collar chokes in Brazilian Jiu-jitsu. It’s something I did as a White and Blue Belt . . . to be honest, it’s something I’ve done even into the higher belt ranks. But especially at the lower ranks it was a problem.
So, in this BJJ technique video I’ll show you the simple corrections to these 2 common collar choke mistakes. By simply fixing these 2 errors you could possibly take your collar chokes that aren’t working now and making them effective during rolling.
I know this has been the case for me and my Brazilian Jiu-jitsu training.
Oh and in case you watch the video and don’t understand the terms casting and reeling, I’m referencing the actions you use with a fishing pole.
Hope the video helps you with your training.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Ronaldo Junior shows us his competition tested technique! Watch him break down how he landed this flying arm-bar.
This video I was teaching a darce to a white belt and he chokes out his blue belt partner! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
Here is a link to the Tightest Darce Video… https://www.youtube.com/watch?v=OH3KRl5eylQ
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
If you’re dealing with stiff and achy knees, try this exercise.
Knee CARs (Controlled Articular Rotations) are a great warm up, cool-down, and generally a great mobility exercise.
————————————–
If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
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