This video I teach and talk about side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

This video I teach how to do a simple “step over” mount from the side control position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

♦️Half Kneeling Open Book Stretch♦️

♦️Start in half kneeling with a yoga block between the far knee and wall.

♦️Keep contact with wall with near side arm.

♦️Reach out and back with other arm for a great chest opener and trunk mobility movement.

♦️Perform 5-10 reps for 3-5 second holds on both sides.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: Z7A6OI0DZOSQHGPH

This video I teach a scissor choke from the kimura position! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

This video I breakdown the basic double under stack pass. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

In today’s video I share a little secret for longevity in BJJ and a tip that is incredibly useful for making it to Black Belt and beyond. Now I know that language of “secrets” is a little hyperbolic, but I see so many people struggle with the idea I share in this video. I also, don’t see a lot of people talk about this. But it’s something that’s been helpful in my BJJ training and practice when forced to work around injuries or help my training partners do the same.

Now I’m sharing this because this situation just happened the other day with one of my Brazilian Jiu-jitsu students and it happens regularly.

So watch the video and weather you’re injured now, have a training partner injured or simply keep the idea on the backburner. Hopefully the information in the video is useful to you.

-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

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Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

If you’re struggling with your foot work for BJJ, check out these 3 Solo Knee On Belly Drills you can do with a medicine ball.

These drills will work on your footwork, balance, and cardio.

You can do these movement for 1 minute each, 2-3 rounds. Increase your speed as you get comfortable.

—————————————

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: IMECTU9WFPPWWZCI

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – SUPER FIGHT

ADULT / BLACK-BELT / MALE / ABSOLUTE – FINAL

ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER – SUPER FIGHT

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – SUPER FIGHT