BJJ Intermediate Series

01.04..2016

Click here to sign-up for a free trial class:

http://absolutemma.net.au/book-a-free…

Check out our sponsor MA1:

http://www.ma1.com.au/bjj/

About Livia Gluchowska:

Livia Gluchowska is a brown belt in Brazilian Jiu-Jitsu and an instructor at Absolute MMA South Yarra. She is a 2-time BJJ World Champion, Asian Champion, 7-time Pan-Pacific Champion and 3-time Australian Champion. At the end of 2014, she was ranked at #2 in the world in no gi BJJ and #4 in gi (purple belt, light feather) and #1 in Australia in both gi and no gi (purple belt, open weight).

Livia is also a physiotherapist and has worked for the Australian Institute of Sport. Before taking up BJJ she was the 2003/04 Track Series Australian Cycling Champion and has represented Poland and Australia in rhythmic gymnastics.

Ameri-do-te creator, Master Ken, joins Rob and Jonathon to talk about his martial art.

BJJ Fundamentals Series

29.03.2016

Click here to sign-up for a free trial class:

http://absolutemma.net.au/book-a-free…

Check out our sponsor MA1:

http://www.ma1.com.au/bjj/

About Head Instructor Lachlan Giles:

Lachlan earned his BJJ black belt in July 2012 and is the 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion and has competed at 4 World Championship events.

In 2014 he completed a clean sweep of the black belt division at Australia’s most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2015, he competed in the ADCC Championship and later reached the semi-finals of EBI5.

Outside of BJJ, he works as a physiotherapist, and is currently completing his PhD at La Trobe University.

http://www.10thPlanetDecatur.com

Brandon Mccaghren of 10th Planet Decatur demonstrates a transition from the Deep Half Guard into the Double Outside Ashi (DOA) leg entanglement position.

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com

Chewjitsu.net

10 BJJ Turtle Attacks starting with a guard pass and moving into back takes, crucifix position and establishing side control if you’re unsure about going for the back.

Along with 10 different options from the turtle position I included a guard pass to get there. This is important because the turtle position in BJJ is a moving, transitional position. Typically someone goes to turtle because someone is passing. From there the person is almost always trying to defend and then move away.

So when you drill the techniques. Get comfortable with them and then combine them all together. You can pick different options and even let your partner set up the queues for you. For instance if they want you to attack the far side hook then they will keep rolling. If they are want you to take the near side hook then they will leave an opening for you to secure it.

This type of drilling is similar to boxers with their pads and does a heck of job with developing good reaction and the ability to think as you’re moving.

All but 3 of the BJJ techniques and movements in this video are centered around the turtle position. It can be a really frustrating position to take advantage of if your opponent moves fast to re guard or isn’t giving space to get the hooks in for back mount.

In the video I’ve tried to give you multiple examples of options you have to counter the opponents defenses or movements.

As always these are just an example and you’l have to adjust them to your style and your body, and as always consult your instructor for tips with the movements as well.

-Chewy

http://www.Chewjitsu.net

http://www.Facebook.com/Chewjitsu

http://www.Instagram.com/Chewjitsu

http://www.Periscope.tv/chewjitsu

Master Ken teaches Javier Vazquez a thing or two about what’s wrong with Gracie Jiu Jitsu.
Support our show at www.enterthedojoshow.com
Music by Kevin MacLeod www.incompetech.com
Video Links:
Restomp Shirts:
https://youtu.be/AAw1ryv7o14?list=PLH5ufC2Hs5xgze9MaZ7kCzWyjLou175WV
Ameri-Do-Te vs. Kali:

Selfie Defense:
https://youtu.be/MeiHCBQCRGk?list=PLH5ufC2Hs5xhBKgMcPCqVcv7Ibz2MbHgj

I taught myself how to granby as a white belt, and these are the progressions I used to accomplish that feat. It’s important to understand though, that I weighed around 280 at that time, and it was still possible.

-~-~~-~~~-~~-~-
Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

-~-~~-~~~-~~-~-

This week Cobrinha shows an entrance into a kimura from a guard pass. To see full video and to get access to the rest of the Cobrinha instructional library go to cobrinhaonline.com

Cobrinha BJJ & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
info@cobrinhabjj.com

Daniel Franja is a black belt under former world champion Joao Roque in Brasilia. Here he is showing another finish he likes to do from the mount in no-gi.

Watch our Free BJJ mini-courses at http://www.mmaleech.com/free-stuff/
Marcelo Garcia talks about what BJJ white belts should be focusing on and gives an important piece of advice for those who are starting to compete in tournaments.

Translated by professor Gustavo Gasperin.

* Pendulum Sweep
* Hip Bump Sweep
* Scissor Sweep
* Xande Sweep

These four closed guard sweeps are essential for all Jiu-jitsu practitioners to know. Even if you choose not to master them, someone is going to try them on you. So you must know how to recognize them.

-~-~~-~~~-~~-~-
Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

-~-~~-~~~-~~-~-

This is a highly effective system for dealing with smash half guard. Just because you lost the underhook, it doesn’t mean that it’s the end of the world. Show em that you’re still dangerous.

I learned most of it from Vince Quitigua’s Lost Secrets of the Half Guard instructional waaay back, and I still use it in my game even now.

But that’s not all.

-~-~~-~~~-~~-~-
Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

-~-~~-~~~-~~-~-