Bernardo Faria Shows How To Escape The Omoplata.

Bernardo Faria Shows his escape from the Guillotine. This is a very necessary escape when training with guys with good guillotines in BJJ as Bernardo does.

This week we look at the heel hook submission, a very effective and dangerous foot lock. Dr. Michael Cantrell explains why it is so dangerous and how the positioning can change the damage caused.

Dr. Michael Cantrell is a Sports Medicine and Orthopedic Surgeon in Huntsville, AL.

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Sound Track – Liquid Cinema – Soldier Of Fortune
Twitter @HelloJapan01

Footage:
– IBJJF
– Bjjstylemagazine
– GracieMag

Music: “Pyro Flow” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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Train at Home with Jiu-Jitsu Black Belt Mike ‘Spider Ninja’ Bidwell:
Flow Jitsu
Flow Jitsu – Digital Download

The HeadHunter
The Headhunter Choking System – Digital Download

MICRO BJJ SEMINAR: Stuck on the Bottom – Surviving & Thriving from Bottom!

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The 2015 Pan No-Gi black belt open class champion reveals his secret weapon. The submission technique he used to defeat Garry Tonon in the absolute final. Pay close attention and add this sneaky wrist lock to your no-gi game.Images by Jimmy Smith – http://www.MGinaction.com

http://GrapplingDrills.com – Get access to over 350 solo grappling drills PLUS 225 additional exercise demos and 40+ workout examples.

A Highlight Keenan Cornelius in NOGI action featuring some of his best NOGI Guard Sweeps, Guard Passing and Back Takes. Enjoy 🙂
Sound Track – Major Lazer & DJ Snake – Lean On (feat. MØ)
Twitter @HelloJapan1

http://teachmegrappling.com This video unveils the NEW “200% Sweep”. Its the 100% sweep with a better grip to it that makes it more effective to take the back, sweep, or armbar! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Sound Track – JJ – Still (Dr Dre-Still Remix)
Twitter @HelloJapan1
Special Thanks for the footage BJJ Scout, Five Grappling, Grapplers Quest, Budo Videos and others.

1.Brush Hair into Crown, Bottom, and Front Bangs.
2. Secure with gel and cloth rubber band.
3.Braid Hair. Happy Training!
How to do your hair for brazilian jiu jitsu class.
BJJ Tournament Easy Hairstyle. Ponytail for Grappling work out.
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http://teachmegrappling.com This video stars MMA star Karo “The Heat” Parisyan demonstrating his new “Armenian Necktie”. It is a nasty choke that he created one day while he was in side control on a huge 6’4″, 240lb. training partner. Karo just came off his Metamoris showdown with 2014 World Champion AJ Agazarm. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! If anyone is interested in hosting a seminar with Karo Parisyan, you can message me at this channel or contact Karo directly on FaceBook @ https://www.facebook.com/kparisyan