Tag: grappling

What it takes to get a BLACK BELT in Jiu Jitsu – Kama Vlog

June 17, 2017 by Gary Berger Leave a Comment

Ryan describes what it takes to get a black belt in Jiu Jitsu.

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The Brilliant Toreando Pass – With Guard Recovery!

June 17, 2017 by Gary Berger Leave a Comment

The Toreando Pass – So Simple. So Effective. Why don’t more BJJ practitioners do this pass? many of my students use during rolling and in competition to great effect. There are a couple of little tricks and techniques that are required and speed and pressure are mandatory. In this video, taken from a class, I take my students over the Toreando with guard recovery. Check it out. Try it on the mat and let me know how you go.

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Never Do THIS During BJJ Training In The Gym

June 16, 2017 by Gary Berger Leave a Comment

It’s really important to remember the delicate balance of emotions that exist on the mats during BJJ training. Especially after a Submission or successful technique is executed.

For every successful BJJ technique or submission you execute during Brazilian Jiu-jitsu training in the gym. It’s only possible because of the failure or mistake of your training partners.

Now, it’s not a terrible thing to make a mistake in Brazilian Jiujitsu. But ultimately, anytime we make a mistake. It doesn’t feel particularly good.

Just think of a situation when your were training and you failed. Again, it’s a great learning experience, but it doesn’t feel awesome.

So when you’re training at your Brazilian Jiu-jitsu gym. Never make the mistake of being boastful about your wins during training. This is especially important to remember as a new BJJ White Belt when scoring a submission for the 1st time is super exciting.

So I hope this video is helpful with your BJJ training!
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North South Armbar Attack (BJJ)

June 15, 2017 by Gary Berger Leave a Comment

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North South Armbar Attack (BJJ)

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The Pendulum Escape!

June 15, 2017 by Gary Berger Leave a Comment

This escape is when your partner has you held in North-South. The escape is not often taught or focused on in a lot of gyms because there are no points for holding someone in North-South in competition. But let’s be honest guys – how often are we held in North-South? often right?! This escape works so well, I have students that place themselves in this position so to execute an escape. This video is shot from one of my classes…I go over quite a bit of detail and there is reward for careful observation. Check it out. Try it on the mat and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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The Helio Grip – Get That Cross Choke – Everytime!

June 14, 2017 by Gary Berger Leave a Comment

This is taken from a recent class of mine. I discuss the basics of the cross choke. This is basic. Taught at the white belt level and nearly abondended by everyone soon after as they – “can’t seem to finish”…the reason is crap grips. That’s right guys the secret to an effective cross choke is good grips. Sure crap grips can work on someone brand new…but no way will it work at the higher levels. Watch this video as I discuss the basics of the cross choke and what techniques this can open up – the Omoplata for one! Enjoy the video, try it on the mat and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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The Knee Slice Pass Counter!

June 12, 2017 by Gary Berger Leave a Comment

The Knee Slice Pass Counter – this is a video about what to do when your partner is just about to pass you – with a knee slice pass. But don’t accept that pass. There is still something you can do and in this video, I discuss a clever little way to take advantage – even in this situation. There is reward for close viewing. Give this a try on the mats and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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5 Jiu Jitsu Fighters Who Got Their Black Belts in less Than 3 years

June 11, 2017 by cbadmin Leave a Comment

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Not everyone sticks it through to earn their Black Belt in Jiu Jitsu. The average time it takes someone to earn their Black Belt is about 8-10 years! But there are a few who have been able to do it in under 3 years, so here’s 5 fighters who earned it in 3 years.

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The Awesome Hip Bump Sweep!

June 11, 2017 by Gary Berger Leave a Comment

An absolutely must in any grapplers arsenal – the hip bump sweep. It may be simple but boy is it effective. There are also a few tricks that you can use to make this nearly unstoppable. Certainly, if your partners are not used to it. Take a close look at this video and watch as I take you over the basics and then some key little nuances in this basic yet awesome sweep. Give it a try on the mat and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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The Awesome Hip Bump Sweep!

June 11, 2017 by Gary Berger Leave a Comment

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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Rickson Gracie: “I Don’t Like To Fight Sport Jiu Jitsu Competitions”, Benardo Faria Retiring?

June 9, 2017 by Gary Berger 14 Comments

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Erberth Santos on being a champion,

Leo Nogueira: “Changed My Whole Game” For Fight To Win Pro 36,

Master Crolin Gracie received his 8th degree,

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Technique of the week With Ruben Alvarez

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BJJ Chokes – How To Do The Anaconda Choke & The Darce Choke

June 9, 2017 by Gary Berger Leave a Comment

This video will show how to apply two of the most valuable and popular chokes from BJJ: The Anaconda Choke and The Darce Choke. If you have any questions, please leave them in the comments, and I will do my best to address them. Please like and subscribe if you like what you see here. Thanks for watching!

Rustam Chsiev North South Choke

June 8, 2017 by Gary Berger Leave a Comment

Rustam shows the Russian adaptation of the North South Choke. To learn more from Rustam check out his DVD “Russian Grappling Hacks.” Also available ondemand. https://bjjfanatics.com/products/russian-grappling-hacks-by-rustam-chsiev-combo-dvd-ondemand

Triple Guard Submission Vortex by Felipe Pena Available at Budovideos.com

June 8, 2017 by Gary Berger Leave a Comment

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