Brian Reilly (SBG) vs Matt Rennick (Team Torres) in the SubOnly 4 combat Jiu Jitsu Lightweight final.

“How can I beat someone better than me?” I get this question a lot and you might be wondering the same thing too. The answer is that you have to find at least one area, either technical or physical, where you are better than he is. In the video I give lots of examples of what this might look like on the mats.

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Beatriz Mesquita is a 6-time Pan champion and a legend in the female jiu-jitsu scene.

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Hywel and Reid predict the Featherweight podium at 2018 IBJJF Pans.

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FloGrappling’s Hywel and Reid had a whiteboard war over who they think will podium at this year’s IBJJF Pan Championship.

Leave your predictions in the comments below.

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Do you ever lack motivation for BJJ training? If so, how do you overcome it? What keeps you motivated.

I recently received a couple of BJJ questions related to motivation for training.

1 from Zach, a BJJ Blue Belt who is having some of the Blue Belt blues and is lacking motivation for training.

The other from Perk Kar on the Chewjitsu Instagram, who said, “lack of motivation how do we overcome it?”

In this video I do my best to share the idea that motivation is not what you need to keep training consistently.

Most people think of motivation as some sort of divine spark that is supposed to hit you and propel you forward to do the thing that you know you need to do or that you want to do.

I personally hate that spark and find a different type motivation far more useful for long term consistency.

In this Chewy ramble video I share the idea of creating your own motivation for BJJ training. You can become a powerhouse of motivation.

But it’s not something that magically comes to you. Instead you create it by taking action and moving forward towards whatever it is you want.

If you’re talking about Brazilian Jiu-jitsu training.

Make a ritual and schedule. And stick to that damn thing. If there is a secret to getting better and staying motivated. It’s keeping your disciplined habits and schedules together.

Having the structure to fuel your Brazilian Jiu-jitsu is far more helpful than any spark for training motivation. Because you wield it. . . it’s yours.

And instead of being so dead set on some long term goal. Your goal should be your rituals and schedule. Keep them alive and enjoy the little victories and the big ones will come.

Hope this video helps you get into the gym and train your face off!
-Chewy
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These were the best submissions on FloGrappling in February of 2018.
Which was your favorite?

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O Soto Otoshi is a powerful throw and in this video, we analyze using an Ippon Seoi Nage grip for this throw. Please subscribe to our Youtube channel. Also, join our premium web site at www.grapplingcoach.us. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.

If you’re a bigger person in BJJ. 1. How can you make your flexibility better for Brazilian Jiu-jitsu. 2. How do you roll with smaller people when you’re self c

Being a big person in BJJ isn’t a bad thing.

As long as you’re being safe on the mat. You’re actually providing an awesome service for your training partners.

You help your training partners get used to the pressure associated with bigger training partners, opponents or attackers.

In this video I talk about why having a bigger training is actually very useful and is actually a good thing for your BJJ training.

This video came about because of a question I received from a BJJ White Belt who is a bigger guy and is struggling with figuring out what he should be doing for his BJJ training with his lighter training partners.

So if you’re a bigger man or woman in your BJJ gym. I hope this video is helpful.

– Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Grip Fighting in judo is the first thing you do. I have been gripping fighting for the better part of a decade. Traveling the world learning from some of the best judo players in the world of judo. Make sure if you like this video you give it a like and subscribe to the channel for more of these videos uploaded weekly.

Make sure you also subscribe to my blog: blog.fujisports.com
Everyone who subscribes to my blog will save money on all gis and gear through FUJI Sports! All email subscribers will get techniques just like this sent right to their emails.

3rd Degree Black Belt Nic Gregoriades demonstrates his favorite abs exercise for improving jiu jitsu performance.

More at http://bit.ly/2f7Vluy

This incredible video filmed and edited by Paulo Rubio, featuring me and Chino Ramirez, features narration taken from speeches of Alan Watts on the nature of choice. The words are as appropriate in the application of Jiu-Jitsu as in any aspect of life.

I hope you enjoy this video’s content. Lots more coming from my recent visit to film more with Paulo and train and collaborate with Chino.

Be sure to check out other amazing work Paulo Rubio has done with Aperture Fight Focused such as my DVD, The Bladed Grappler, available at ApertureFightFocused.com.

Make sure to follow Chino on Instagram @TheArtofChoke
and Chino Jiu-Jitsu on Facebook.

Like & Subscribe to my channel too and look for me on IG @Knight_Jiu_Jitsu

I recently did a video on the cradle position and got great feedback. There were many questions on how to execute submissions from this position. And there are some great ones. This video is one of three different attacks from the cradle position. The Anaconda Choke. I know you are going to loves these guys. Check out the video, try it on the mat and let me know how you do…

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