3 last ditch options for escaping form the gift wrap position in BJJ, submission grappling, MMA and self defense.

Support my work at –
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Ric Flair – Figure 4 Leg Lock – Mini Study

Source footage – World Wrestling Entertainment (WWE)

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Ed Ruth is a 3x NCAA wrestling champion and undefeated Bellator MMA fight who recently competed in the 2018 IBJJF Pan Championship. His takedowns were leagues ahead of the competition.

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When passing against someone with more experience, do you often find yourself getting sucked right into trouble? It might have to do with your initial approach and base!

In this clip from the Nogi Passing Masterclass I show how to position yourself properly to avoid attacks and sweeps while setting up your own guard passes. Try it next time in class and see just how effective it is.

I have just released a product that has been a long time coming. Doing nogi and passing have become a staple in my grappling game and I’m really happy to present over an hour of my best and most powerful concepts. Check it out here:

https://kitdaletraining.com/collections/jiu-jitsu-products/products/nogi-passing-masterclass

This week on the podcast the FloGrappling team talks about:

– 2018 IBJJF Pans
– The colored belts at Pans, up-and-coming athletes
– Sandbaggers in competitions
– Keenan vs Lo epic match at Pans
– Tommy Langaker’s near arm break against Dante Leon
– Our favorite jiu-jitsu travel locations

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Ed Ruth is a 3x NCAA wrestling champion and undefeated Bellator MMA fight who recently competed in the 2018 IBJJF Pan Championship. His takedowns were leagues ahead of the competition.

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

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When passing against someone with more experience, do you often find yourself getting sucked right into trouble? It might have to do with your initial approach and base!

In this clip from the Nogi Passing Masterclass I show how to position yourself properly to avoid attacks and sweeps while setting up your own guard passes. Try it next time in class and see just how effective it is.

I have just released a product that has been a long time coming. Doing nogi and passing have become a staple in my grappling game and I’m really happy to present over an hour of my best and most powerful concepts. Check it out here:

https://kitdaletraining.com/collections/jiu-jitsu-products/products/nogi-passing-masterclass

Being a role model is an honour and a privilege and it is something we can all do. You don’t have to be the head instructor. To be a role model, the first step is to be a person that YOU are proud of…and in a way that is where BJJ is at its best. It can and should bring out the best in you. Listen to this video as I talk about being a role model in Jiu Jitsu. Let me know what your experience has been on being a role model and/or having a role model in Jiu-Jitsu…

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? https://goo.gl/nuYLR5 – Guard Protection Master Class – SAMPLE – TOTALLY FREE
? https://goo.gl/v5ZUrg – Blue Belt Curriculum – SAMPLE – TOTALLY FREE
? https://goo.gl/HFi6R2 – Class With Coach Tom – SAMPLE – TOTALLY FREE

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✅ THE FULL COURSE
https://goo.gl/6UDiBc – Guard Protection Master Class – FULL COURSE
https://goo.gl/kzde2k – Blue Belt Curriculum – Super Series – FULL COURSE
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? https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
? https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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https://goo.gl/KTtSqn – JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

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Harai Tsurikomi Ashi (Sweeping Lift-Pull Foot Throw) used with a Georgian grip is shown in this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Видео подготовлено сообществом BJJ Freaks https://www.facebook.com/bjjfrx/
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Лучшие схватки со всех турниров мира
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Black-Belt / Adult / Master 5 / Open-Class – Final

In a recent video I talked about how I used to be unable to sit back on my heels. And how this made my worst position in BJJ being inside someones Guard.

Following that video many of you had questions about how I was able to develop the ability to sit back on my heels.

In this video I talk about the issues that this muscular issue created in my Brazilian Jiu-jitsu.

And then I go into detail about the stretches I used to fix it.

Also with me in this video is my good friend Eugene. Who runs a Youtube Channel The Jiujitsu Therapist
Click here to check out his Podcast:
https://www.youtube.com/channel/UCwUYfr1lIVYg7fBC1Slqitg

You can also check out some cool down stretches for training here:

And for all of you who sent me the question about your tight knees, hips and quads in relation to sitting back on your heels. I hope this helps you out!

These really were the stretches that allowed me to have a strong Guard breaking ability and even cleared up a lot of knee stiffness I had.

Hope this video helps you sit back on you heels if you can’t and helps you break the Guard better in BJJ.

Also if you’d like to watch the other video I did on this subject. Click here: https://youtu.be/IfH9JP8GDdk

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Mahamed Aly and Jared Dopp always put on a show when they meet up on the big stage. This time Aly got the best of Dopp in the 2018 IBJJF Pans.

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Jean Jacques Machado: “If you have a problem with my Coral Belt, come and get it”,

Roberto Atalla responds,

Bruno Malfacine signs with new MMA promotion,

Eddie Cummings & Renato Canuto booked for KASAI Pro 2 Superfight,

Fight to Win Pro 66,
For full lineup check out— https://www.flograppling.com/events/6083162-fight-to-win-pro-66/entries

Keenan Cornelius on match with Leandro Lo,

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