https://grapplersguide.com – One of the most recommended grappling learning sites

http://www.gameplanworksheet.com – Build your own grappling system

This video shows how to counter a wrestler’s spiral ride using a rolling straight knee lock. Coaching by Derrick Darling with TJ Barnet and commentary by Steve Scott.

I recently got a question from a BJJ practitioner who is at a new gym and is struggling with her ranking.

She says that she’s a 3 stripe White Belt. But her BJJ training has been broken up a bit. And she also says that this particular Brazilian Jiu-jitsu gym is very tough.

Her question is how to deal with the feeling of false advertising when she’s in the gym with her belt.

She has 3 stripes on her White Belt but she doesn’t feel like a 3 stripe BJJ White Belt.

In this video, I talk about a situation where I felt very similar as a Brown Belt.

I had gone down to train at a really tough gym and by the end of the 1st night I felt like I was being an imposter.

But I was able to get over the mental block and make the most of my time by taking on the mindset I did when I was a fresh new BJJ White Belt myself.

I hope this video is useful for you if you’re in a situation like this. Where you go to a Brazilian Jiujitsu gym and feel like you don’t measure up.

-Chewy
—————–
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Robson Gracie Jr., brother of Renzo Gracie, signs with Bellator,

Hall of Fame UFC Legend Dan Henderson still hitting Kimuras,

-Gordon Ryan open to facing Rousimar Palhares,

Nicky Ryan slams AJ Agazarm:
“He’s scared of me”

Michael Bisping on Dillon Danis & Kevin Lee situation,

Geo Martinez on his most memorable matches,

Geo Martinez shares his thoughts on an AJ Agazarm vs Nicky Ryan match,

Dean Lister walks in on man invading his home,

AJ Agazarm & Jon Calestine go back & forth,

Fight 2 Win brings new team grappling event to Los Angeles: SUBVERSIV,

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http://teachmegrappling.com This video demonstrates how I attack from the back to get the RNC. I review the seatbelt and the “Finger Break” and then going into the problem of an opponent controlling your choke arm at the fingers/hand. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This video demonstrates how I attack from the back to get the RNC. I review the seatbelt and the “Finger Break” and then going into the problem of an opponent controlling your choke arm at the fingers/hand. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

These were the best of the best from Fight 2 Win 84 in Chicago!

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I figured it was about time to start doing some weight training for BJJ videos.

In this video I share one of the deadlift variations I really like. It’s the Hex Bar Deadlift sometimes called a Trap Bar Deadlift.

There are a few reasons I like this weight lifting exercises for Brazilian Jiu-jitsu players.

1. It’s a great lift for the whole body!

2. Requires less technical skill than a squat or conventional deadlift. (great for new lifters)

3. Easier on the lower back than a Deadlift or a Squat.

4. Helps facilitate good hip extension which is an area BJJ practitioners lack.

5. It’s also a very natural movement. Many BJJ practitioners suffer from muscular imbalances and have trouble squatting and deadlifting with good form. Because of the natural movement of the Hex Bar Deadlift. It’s a great option in an easier movement pattern.

I’ve personally grown to love this lift. Years ago, I wasn’t really a fan. But as I began to play around with it. I noticed the utility for me as a Brazilian Jiujitsu practitioner.

Mainly, I could hit my legs and work my lower body without the fatigue that would often be caused by squats or traditional deadlifts.

I also noticed that these feel much more comfortable and I recover a bit faster from them.

If you’re looking for a good exercise to boost your BJJ. It’s a smart idea to strengthen the lower body. And this is a great exercise to work into the mix.

-Chewy
—————–
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http://teachmegrappling.com This video demonstrates a finish for the fireman’s carry that helps you pass the guard and also stay out of armbars. The 100% sweep is easily avoided when you can jump to the same side and use this to pass and stay out of danger. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Ryan sits down to explain how to set realistic goals during you Jiu-Jitsu journey.

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KASAI Pro 3 results,
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Fight To Win Pro 84 results,

Gilbert Burns blasts AJ Agazarm for not facing Nicky Ryan,

Jon Calestine slams AJ Agazarm, calls him a “Little bitch”,

Craig Jones on match versus Rousimar Palhares,

Garry Tonon on overcoming the pressure that comes with MMA,
Read article— https://www.mmafighting.com/2018/8/18/17663940/garry-tonon-is-comfortable-forging-his-mma-path-with-the-world-watching

Chael Sonnen on Conor McGregors ground game,
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http://teachmegrappling.com This video demonstrates a unique style of sprawling off an opponent’s high crotch shot. Jordin Humphrey is the head coach for Titan Mercury’s Youth Wrestling Club in San Marino, CA. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Alan Belcher vs Rousimar “Toquinho” Palhares
Sat, 5 May 2012
UFC on Fox 3
Middleweight

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Alan Belcher vs Rousimar “Toquinho” Palhares
Sat, 5 May 2012
UFC on Fox 3
Middleweight

Full, unabridged version of video available on Facebook here:

IAMISEE Presents: The Notorious Cash – Biggie Smalls & Johnny Cash