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The whizzer is extremely useful in all of grappling if used appropriately, and this variation using the shin can be very powerful. You typically see this used in wrestling, defending a single leg takedown. It is useful for the same reason in Jiu-Jitsu, as well as it’s applicability from butterfly guard.
. . .

Here are a couple of examples of what can come out of the shin whizzer from butterfly guard, leading to a couple of arm attacks, leg attacks and a sweep.

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This is one of my absolute favorite sequences for warming up my arms, shoulders, thoracic spine, lumbar spine, and the legs. Its quick, easy, and useful.

One of the keys to this warm up is the weight-bearing component of this sequence. You are getting into a quadruped position (on all fours) and loading (applying pressure to) the shoulders and legs. This loading stimulates the muscles to fire and activate to maintain your body off the mat which in turn gets the muscles working and the blood flowing in those joints and muscles.

You start slowly and gradually increase range of motion in both the “upward dog” and “downward dog” positions which will warm up and dynamically stretch the muscles.

Perform this for repetitions or time. I like to do about 10 repetitions for 5-10 second holds or 1-2 minutes.

A nice addition is to pump the ankles in order to stretch the calves when in the “downward dog” position.

If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com

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http://teachmegrappling.com This video I breakdown a triangle choke escape that I use when it hasn’t been locked in very deep. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Everyone wants the ability to roll with bigger stronger people in Brazilian Jiu-jitsu, right?

I mean it’s part of the mythology of BJJ. That technique trumps all. That some of the Gracies were smaller, weaker people and they were able to win their opponents.

In this video I explain how if you want to be a Giant Slayer in BJJ you have to be willing to walk in the Land of The Giants.

What I mean by this is that if you want to be able to use your Brazilian Jiujitsu techniques against bigger people. You’ve got to be willing to roll, drill and train with big guys during your BJJ training.

I share a short story about one of my smallest students who was forced to learned how to use his BJJ against some of the biggest guys in my gym.

If you’re a smaller weaker person and you’re trying to beat bigger people in BJJ. I hope this video is helpful.

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This video shows how to use a cradle from wrestling and a side position pin from judo (Yoko Shiho Gatame) to make a strong pinning technique. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

In this video, Coach John Saylor teaches an effective underhook arm control move and transition to a variety of finishing techniques.

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http://teachmegrappling.com This video I breakdown a half guard lockdown escape I like to use when the opponent achieves an underhook. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Pointing your foot and toes down when using reaping throes such as O Soto Gari (Major Outer Reap) is vital to success in that throw. In this video, Coach Don Hinschliff shows the importance of point your foot and toe downward.

Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.

View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel.

You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.

We strive to provide fundamentally sound and technically innovative skills and information and appreciate your support.

If you wish, you can click on the Donate button at the bottom right of the opening page to support us with a monetary donation. It is appreciated!

Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.

Visit our club web site at http://www.WelcomeMatJudoClub.

For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.

Visit our online store at http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items available.

Thank you for watching our video. Please tell others about our channel.

Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.