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How to stop your opponent from removing your de la Riva guard hooks! By Rob Biernacki from https://www.grapplearts.com/DLR
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In this episode I narrate a video I posted months ago rolling with Johnny Yates a decorated Greco-Roman wrestlers. This video is meant to highlight some of the interesting exchanges that occur between these two different grappling arts. Special thanks to Johnny for rolling with me and allowing me to film it even though this is bjj is not the discipline he is trained in.
Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.
checkout timtam.tech they make the worlds best deep tissue therapy device.
checkout jujiclub.com and pick up my instructional videos on “Reverse De La Riva Lockdown” position and be sure to checkout “Zahabi’s Pass Prevention Favourites”
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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http://teachmegrappling.com This video I breakdown a couple back control drills I think are very important. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
In submission grappling you have two main choices for open guard: hooks inside (e.g. the butterfly guard) or legs outside (e.g. the de la Riva guard). Which should you employ?
The right style of guard depends on the exact situation. In this video Rob Biernacki takes you through the transitions from inside hooks to legs outside and back, as well as breaking down the tactical and strategic reasons you might prefer one position over the other.
Check out Rob’s No Gi de la Riva Formula at https://www.,grapplearts.com/DLR for more on the leg outside type of guard, and Rob’s Modern Leglock Formula at https://www,grapplearts.com/leglocks for more a deep dive into the hooks inside style of guard.
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We got the chance to catch up with American Top Team’s Strength & conditioning coach, Phil Daru. He shares some insights on why he developed his program made FOR Jiu Jitsu practitioners. Check out what he had to say.
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Follow Mahamed Aly with the links below!
One Way BJJ (English BJJ Channel):
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Recently I had 2018 IBJJF World Champ Mahamed Aly out to our gym to train and do some videos.
In this video Mahamed focused his attention to White Belts defending armbars. So in this video we show an armbar escape.
He said when he was a White Belt in Brazilian Jiu-jitsu he didn’t want to tap and would get his arm popped all the time. He’d leave training with sore arms.
So to help White Belts and any Brazilian Jiujitsu practitioner with their ability to survive. He shows a slick armbar defense.
If you’re struggling with defending armbars then I hope this video is useful for you!
Being able to defend submissions is the focus of anyone who is new to BJJ.
Hope you enjoyed the video and I’ll see you next time!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
This video shows how to control an opponent and stretch his arm if he tries to stand up when you are applying Juji Gatame.
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It’s TEK Tuesday! Josh & Renny are back to show you some tips & tricks to add to your game! This week they show 5 Collar Sleeve Drills To Improve Your Open guard. Share this video with your favorite training partner & get to drilling! What would you like to see Josh & Renny show next?!
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