Today’s video is about the Lockdown in BJJ which can be an effective position to use but can also be a knee ripper.

Today’s question comes from a guy who had his knee tweaked from the Lockdown during his BJJ training.

I also share a story about how back in the day after the Eddie Bravo vs Royler (number 2) match my students were really interested in the position.

So I showed lock down. And within about a month one guy ended up injuring two teammates.

With that said, I wanted to use this video as a way to help someone in Brazilian Jiujitsu understand how to escape or counter the position so that they don’t get their knee injured.

And also, I share the idea that if you use lockdown. You want to use it with a technical aim. Not simply cranking people’s legs and knees. Use the technique to get to a better spot.

So if you’re having trouble dealing with or escaping the lockdown. I hope this technique is useful!

-Chewy
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If you’re an older guy in your BJJ gym (30+ years old) do you get discouraged because the younger people in your gym are able to get good so fast?

Our friend Nelson sent in a question regarding this situation.

Basically he is training Brazilian Jiu-jitsu and getting bummed out because the younger grapplers in his gym are getting good so fast.

He’s also bummed by the fact that he will never be a world champion competitor.

He’s to the point where he’s wondering. . . “is it even worth it?”

In this video I talk about a couple of the differences I see between olders and younger grapplers.

I compare them both from my experience as a younger guy who started Brazilian Jiujitsu. But also as a coach who sees the struggles of my older students.

When you watch the video, I hope you take away the idea that you don’t want to judge yourself and your experience solely based upon the experiences.

As I talk about in the video. If I was focused on just being the best competitor only and got discouraged because I’m not the best. I would have missed my own unique experiences.

I hope the video is helpful if you’re an older person in BJJ and struggling with a similar situation.

-Chewy
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http://teachmegrappling.com This video I breakdown how I like to crawl my opponents elbow out to setup arm triangles and other submissions from the mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

WANT TO LEARN FROM KAMA JIU_JITSU?
Try our new Patreon page? We upload regular tutorial/technique videos for you to study and up your game!

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WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –

Try these great belts from KAATARO! Strong and great looking!
http://www.kataaro.com/default.aspxaffid=kjj76262&code=sgsl60431

Need some Jiu-Jitsu Gi’s or apparel?
These should get you going! – http://amzn.to/2CVDdxl

Check out these Jiu-jitsu books! KJJ Approved!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

GEAR USED FOR THE VIDEOS:

Panasonic GH5 Camera – http://amzn.to/2Fa2WaF

Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt

Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu

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Welcome to The Jiu-Jitsu Therapist! The channel and website is the culmination of my 10+ years of jiu-jitsu training and 9+ years of experience as a Doctor of Physical Therapy. The goal of the channel is to provide you with high quality information and content on BJJ training, health, and injury-prevention to keep you on the mats! Check out the website with additional content such as an e-book and other materials. I hope you enjoy the content!

If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

More videos and exercise tips at https://jiujitsutherapist.com

Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

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Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description