In this video I share a story for our friend who is a newer White Belt in BJJ who comes from Wrestling background.

This is a subject that is near and dear to my heart.

Here’s the situation!

Our friend Bashy says that he has been focusing on pulling Full Guard and working from that position in his gym to build up his weakness.

He says his takedown ability from Wrestling is solid. So to develop his Brazilian Jiu-jitsu he has been focusing on the position that isn’t quite as natural to him.

He asked what I would tell him to do. But instead I took this video as a chance to tell him what I did.

So in the video I share my early stages in Brazilian Jiujitsu and how my Wrestling got me in trouble.

But then I talk about how I spent a while from the Guard position focusing on my sweeps and submissions and how it impacted me positively.

If you’re in a similar situation. I hope the video is helpful!
-Chewy
—————–
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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I a class from yesterday where we worked on throws and some rolling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Having a wrist injury or spraining your wrist can be a chronic and long-standing injury that can be difficult to resolve due to the wrist/hand constantly being used in everyday activities and BJJ.

Taping an injured wrist is a great way to provide stability by limiting the movement in the wrist and not allowing the wrist to go into painful end-ranges.

The compression from the tape can also provide pain-relief to the area while using the hand.

Performing proper rehab and recovery work is crucial and extremely important to decreasing the risk of re-injury to the area will aide in pain-relief and healing.

If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

More videos and exercise tips at https://jiujitsutherapist.com

Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!

Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Eddie Cummings Ashi Garami Instructional for $19- http://bit.ly/2utizm5
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Time to learn some Jiu Jitsu! We are back to bring you this week’s Technique Thursday! This week, we have got the one and only Eddie Cummings demonstrating an entry to saddle from a modified tornado guard. What are your thoughts on this weeks technique & who would you like to see next on Technique Thursday? Let us know in the comments below!

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I answer a question about why someone isn’t getting better at jiu-jitsu asked during an Instagram Q&A. Follow me on IG at @stephan_kesting or here: https://www.grapplearts.com/stephan_kesting

Black-belt/Adult/Male/Open-Class – Semifinal

Black-Belt/Adult/Male/Open-Class – Quarterfinal

Leandro Lo vs Romulo Barral / Pan Championship 2016

Black-Belt/Adult/Male/Medium-Heavy – Final

In this video I break down the Bulldog Choke that’s used in MMA, BJJ and Grappling.

This video is based off a number of questions I received regarding the Robbie Lawler vs Ben Askren fight.

In this video I try to give some useful details about how the Bulldog Choke was used in that MMA fight, as well as the Carlos Newton vs Pat Miletich fight from back in an older UFC.

Here’s a short clip of the finish from the Carlos Newton fight: https://streamable.com/4ntv8

Later I show a setup that could be used for Brazilian Jiu-jitsu and is one of my preferred ways to setup the Bulldog Choke.

I figured this would give you a little bit of how the choke works and at the same time how you might be able to use it during BJJ training.

If you wanted to know more about using the Bulldog Choke in Brazilian Jiujitsu or how it’s worked in MMA then I hope this video was useful to you!

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a possible Americana variation when your arm is looped around the neck of your opponent. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/rooster – Final

Black-Belt/Adult/Female/Light-Feather – Final