If you haven’t heard of Atos black belt Josh Hinger and his own special variation of the guillotine… then you’ve been living under a rock! With one of the highest submission rates in jiu jitsu competition – many of them by guillotine – Josh knows his stuff. Check out the highlight below to see his hooks guard sweep to mounted guillotine, then watch the video at Atos Online to find out all the details that will take your guillotine game to the next level!

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Why is this blank?!

This movement sequence has been a useful flow drill for Jiu-Jitsu to activate your hips through the bridge and hip escape sequence followed by a shoulder roll.

This sequence has been useful to warm up the hips and back and is a great technique to practice guard retention or with getting more comfortable with inverting.

Make sure to start slow and controlled with the movement. It is important to avoid rolling on your neck by tucking the chin and rolling over the shoulders and upper back.

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!  

***More videos and exercise tips at https://jiujitsutherapist.com  

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com  

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!  

Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Black-Belt/Adult/Female/Feather – Final

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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or

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Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown an entry into a triangle choke from the grape popper position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/feather – Final

Is getting a promotion in BJJ simply about winning competitions and medals? I don’t think so, but belts are also very subjective.

In this video we have a question from a BJJ Blue Belt who has a strong wrestling background as he’s been doing it since he was 11.

Since transitioning to Brazilian Jiu-jitsu he’s found that he’s been very effective in BJJ competitions. Medaling or winning every single tournament he’s done.

As a Blue Belt he’s continued this winning streak and recently when his coach began to give out promotions he was for sure that he would get promoted.

But he didn’t get promoted and he’s not sure what gives.

In this video I explain how I think a big part of his promotion, or lack thereof, is based upon his reluctance to play Guard or from any bottom positions in BJJ.

As a coach, I think it’s imperative that every person have the ability to play off their back. It’s one of the defining characteristics of Brazilian Jiujitsu. But it’s also something very unnatural to people from a wrestling background.

So if you’re a wrestler or someone resistant to the bottom game in BJJ, either during rolling or competition. Then I hope this video is useful to you!

– Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown an entry into a Darce Choke from the Grape Popper position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Slick Deep Half Counter that I originally saw from @billthegrillcooper on his Deep Half Guard Killer set. I’m using a different grip here. We call this the Pretzel Grip ? It’s a great way to create the Marcelotine style attack without the flexibility sometimes required through the shoulder. Hope you guys enjoy this. Thanks to @consciouskeelan for the ? and @kiaya.j for being a good training partner.

Black-Belt/Adult/Male/Feather – Quarterfinal

Black-Belt/Adult/Male/Heavy – Final

In this position professor Andre Galvao demonstrate shoulder trap hooks guard sweep. If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

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This is an effective transition drill from standing to groundfighting. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.