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http://teachmegrappling.com This video I breakdown an escape for the headlock/kesa gatame shoulder lock submission. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

This tip is absolutely crucial to finishing a tough opponent.

Not everyone is going to just give you a tap as soon as you lock something in. It takes a consistent squeeze to put someone away. I’ve been teaching for years now and this is one of the biggest problems I see with inexperienced grapplers.

You will see/feel them squeeze really hard for three seconds or so than they release the pressure. Than they squeeze again and repeat the cycle until they are gassed out.

Be sure to keep this tip in mind while attacking your chokes.

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In this BJJ rolling video video at our gym Derby City MMA you’ll see a good mixture of takedowns, guard passing and I almost got my back taken during one of my rolls by one of my purple belts.

During the BJJ rolling session I started off light with one of my purple belts who is nursing a rib injury. From there we picked up the intensity.

My second roll was with one of my BJJ purple belts who is also a MMA fighter and former wrestler. After a solid takedown he came after my back and almost had it!

After I managed to get out of the position I got on top and went for my own attacks. A lot of times when I roll with my guys I have to turn it up a little bit because they are getting good enough to give me a lot of trouble.

My last roll was with one of my other purple belts who is the kind of guy in Brazilian Jiu-jitsu that is 200+lbs and somehow manages to bend and fold in half. During our roll we had some great scrambles. 1 where he caught me in a leg attack and another where I was able to get around to the back.

Hope you enjoyed the rolling video.
-Chewy
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In my opinion, one of the most important aspects of being effective at jiu-jitsu is to have solid cardiovascular endurance. There is nothing worse than tiring out in the middle of a roll and getting crushed by your training partner or worse at a tournament because you “ran out of gas.”

If you want to get better at cardiovascular endurance for BJJ, then the obvious thing to do is to train jiu-jitsu.

But what if you can’t get to the gym? Well then this is where you have to look at other training tactics such as solo drilling.

I love using a heavy bag to work on guard passing drills for BJJ-specific endurance, timing, and muscle memory.

The type of cardiovascular activity you perform should also mimic or simulate the type of tournament you want to compete it.

If you are further out of competition, or have not trained in quite some time and feel out of shape, then check out some of my favorite cardio activities such as running or using the Airdyne bike along with interval sprint work to build up your endurance.

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The berimbolo sweep and back take is a great solution when your opponent is hunkered down in combat base. Here’s BJJ black belt Matt Kwan from https://www.grapplearts.com/modern showing you exactly how to do this attack! The berimbolo is used to great effect by many modern competitors today

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Ken Ken means Hop Hop and in this video, we show some applications of using the Ken Ken with O Soto Gari (Major Outer Reap). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

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http://teachmegrappling.com This video is a summary of my headlock/kesa gatame series. There are definitely many more options that I didn’t show but these are the ones I prefer and think are most useful. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Is Boxing better than Brazilian Jiu-jitsu for self-defense or fighting situations? Is BJJ unrealistic compared to the sweet science of stand up martial arts?

This is the question for todays video which comes from our friend who says his friend has told him that Brazilian Jiujitsu is not an effective martial art and is useless for a street fight.

I obviously disagree with this viewpoint as someone who has used BJJ in fighting situations and has taught students who have as well. I do not believe this.

But in the video I try to talk more about combat sports as a whole and the benefit of them. Whether it’s Boxing, BJJ, Judo, Wrestling, etc. Combat sport based martial arts pose a different benefit than some traditional martial arts.

Mainly this is the fact that they spar all the time. This allows the practitioner to develop the ability to deal with stress which will help them navigate the unpredictable circumstances of a street fight or self-defense situation.

Also combat sports have “unrealistic” fighting scenarios in competition. BJJ vs BJJ doesn’t always look realistic to a fight. But Boxing too is unrealistic where if you clinch up with someone you get broken up by the ref. This doesn’t happen in a fight.

Ultimately though, I think that the competition experience lends itself to making someone more effective in a fighting situation.

And if you are someone interested in self defense or having to be in a fighting situation. I would encourage you to practice both BJJ and Boxing or Wrestling and Kickboxing. Just some form of grappling and striking.

-Chewy
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http://teachmegrappling.com This video I bumped into Josh at an MMA event and had to have him show his headlock compression choke! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Once you get the overhook in closed guard, the first battle you have to fight is for angle, and that can be lost at times. If that happens, though, it’s not the end of the world. In fact, it might lead to some offensive possibilities like this bad boy right here. Give it a try.

#bjj #closedguard #sweeps