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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video one of my high school wrestlers from 20 years ago, Miguel Matta, demonstrates a blast double leg takedown. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Erkan and I continue our discussion on Self Defense and how Jiu-Jitsu addresses it in a unique way.

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Russell Brand on how discipline & staying consistent with his Jiu Jitsu bettered his life,

Garry Tonon on saying he wants to be the GOAT,

Garry Tonon looking to stay active after hot start,

Bruno Malfacine comes back from retirement to enter IBJJF Worlds,

Ritchie Martinez on upcoming match versus Miha Perhavec,

Rickson Gracie on leg locks,

Finishers Sub Only 9,

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In this position professor Gustavo Batista demonstrate lasso guard pass.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown a side control escape for a modified kesa gatame position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Leg Locks! The thing that most gyms slack on because they are scared of being injured.

Here is the thing:

Once you learn the correct way to apply the leglock which ways to turn and when to tap your chances of being injured go way down. Also let your training partner know if they were to rough on the submission. Sometimes they may not know. If you aren’t comfortable telling them than tell your instructor.

Anyways! As a white belt at any tournament the straight ankle lock is completely legal. Like I said in the video you don’t want to end up like my guy. It was my fault not educating him more. That was a lesson that will stick with me.

Even if you think someone won’t do it still prepare for it.

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Black-Belt/Adult/Male/Open-Class – Quarterfinal

This is the first in a series we plan to do where we discuss different topics in Martial Arts, Jiu-Jitsu and Combative Arts.

In this first Video, we discuss how I explain what Self Defense is to someone brand new to Martial Arts or Jiu-Jitsu.

If you have any topics, you wish us to discuss please leave a comment for us.
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video is a portion of a white belt class we had tonight at PG. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Can BJJ help depression? This is the question from our friend Alexander today.

I assume he is depressed and wondering if Brazilian Jiu-jitsu would be helpful in combating the mental illness.

In this video I share two books, and some of my own experiences.
Here are the two books I reference and the links to them. Heads up these are affiliate links. So if you buy from them it gives me a kickback. This costs you nothing. I just wanted to be upfront.
Spark: https://amzn.to/2YzOn5w
Go Wild: https://amzn.to/2QhNj3h

Most of us feel amazing after a bout of exercise. Maybe tired, but good over all. And in the video I share 1 of the reasons why scientists theorize why we feel so good after exercise.

Besides referencing books I also share some stories from experience with myself and my students about how Brazilian Jiujitsu has been useful with treating their depression.

All in all I do think that BJJ training could be useful for depression. Obviously it’s no substitute for medication or a doctors guidance. But from what I’ve seen from my friends and students. It can be helpful.

Let me add a big line of caution. If you have any questions about treatment for depression and medications. Please contact a doctor for more guidance.

-Chewy
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Black-belt/Adult/Male/Super-Heavy – Semifinal