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Here is an effective way to get out of trouble from the bottom positon and break an opponent down in groundfighting using an adapted Kelly from wrestling. Coaching by Shawn Watson. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.
Years ago, I learned a loop choke counter to the over under pass from a video that Bernardo Faria did with Jason Eames.
It’s something that I immediately added to my game. I caught countless people with it, and I’ve taught it as well. But lately I’ve been exploring alternative setups, and this is the result.
To see the video that I learned the original choke from, go here:
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#bjj #halfguard #loopchoke
When you roll, you should have fun but you should always focus on something specifically.
For most people, that focus´is exclusively getting the submission.
for me, I tend to focus most of my rolls on different kinds of controls and pressures and studying them.
This doesn’t mean I have to go hard or just smash or completely control my opponent.
More often, I do a kind of flow where I can focus on feeling what’s happening with the movement and his reactions to my weight and blocks.
There are many different kinds of weight (and methods of control) that I use but in this roll, I focused mostly on what I call “dead weight.”
In my upcoming Pressure & Control Instructional, I#ll be covering them all extensively.
I also discuss some knee cut passing principles (sorry about the audio)
In this video, I review the “Pso-Rite” product and how to use this device for trigger point release of the psoas muscle.
We discuss the location and function of the psoas muscle and why it can be a problematic muscle for a jiu-jitsu practitioner.
The Psoas muscle also effects hip mobility as well as can lead to hip and low back pain as this muscle can be inherently tight in jiu-jitsu practitioners.
Releasing the Psoas muscle with a tool such as the Pos-Rite will lead to improvement in hip and low back pain, improved hip and back mobility, and will also assist with recovery for BJJ.
Checkout the Pso-rite here: https://pso-rite.com
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***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
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If you’re getting ready for your very 1st BJJ competition I think this video might be useful for you. In the video I share 3 helpful tips you should keep in mind when preparing for your Brazilian Jiu-jitsu tournament or match.
The question comes from our friend Niki who is a powerlifter and is considering doing her 1st BJJ comp.
She was curious if there is anything she needs to know when preparing for the tournament.
In the video I shared 3 ideas that I think would be useful for anyone in Jiujitsu getting ready for a competition.
1. Set your sights on a upcoming competition as early as possible. Know the competition you plan to do and prepare for it. Doing this will give you ample time to get familiar with points, rules, etc.
Because it’s important to remember that BJJ competitions are a game. And during that game it’s wise to remember that it’s not always the person who’s best at BJJ wins. It’s the person who’s best at playing the competition game.
2. Know what you’re going to do at the start of the match. Whether it’s a takedown or a guard pull you need to know what you plan to do when the match starts.
3. Know your weight class and types of weigh ins. I’ve almost gotten into trouble with this over the years where I didn’t pay attention to weight classes.
If you have a competition coming up I hope this is helpful to you!
-Chewy
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Ude Gaeshi (Arm Reverse Spin Throw) is an old technique that continues to work. In this video, we show one variation that you might like. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.