I recently taught a two day Group Private Lesson to my friends from Monkey Gym Schwerte.

Here is just a small piece of discussion about the mondset you should have when learning to defend attacks.

If you’re interested in hosting me for seminars or Private lessons, feel free to contact me at roymarshjiujitsu@gmail.com

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Juji Gatame and Ashi Gatame (Leg Choke) are taught by Sean Daugherty in this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Black-belt/Adult/Male/Open-Class – Quarterfinal

In this video I show a Oma Plata escape that leads into Back Mount that you can use in BJJ. I recently hit this in one of our rolling videos from a Brazilian Jiu-jitsu training session we had and I received a question about how I used the technique.

In the video of our rolling, which is clipped into the video, I got caught in a triangle choke position. Then after escaping the triangle my student switched to an oma plata submission. I countered this by hopping over and then getting into the back mount position.

If you’ve followed me for anytime then you know my Brazilian Jiujitsu style is all about getting to the back. I’m always trying to find a way to make it to back mount because I find it to be one of the best position for my game personally.

I hope you enjoy the escape / counter and hopefully it will help you with your own training.
-Chewy

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Advanced details to make the transition from side control to mount easier and high percentage by Thomas Lisboa! Get a free digital copy of my guide to learning BJJ fast at https://www.grapplearts.com/book

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http://teachmegrappling.com This video I breakdown an escape for the headlock/kesa gatame shoulder lock submission. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

This tip is absolutely crucial to finishing a tough opponent.

Not everyone is going to just give you a tap as soon as you lock something in. It takes a consistent squeeze to put someone away. I’ve been teaching for years now and this is one of the biggest problems I see with inexperienced grapplers.

You will see/feel them squeeze really hard for three seconds or so than they release the pressure. Than they squeeze again and repeat the cycle until they are gassed out.

Be sure to keep this tip in mind while attacking your chokes.

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In this BJJ rolling video video at our gym Derby City MMA you’ll see a good mixture of takedowns, guard passing and I almost got my back taken during one of my rolls by one of my purple belts.

During the BJJ rolling session I started off light with one of my purple belts who is nursing a rib injury. From there we picked up the intensity.

My second roll was with one of my BJJ purple belts who is also a MMA fighter and former wrestler. After a solid takedown he came after my back and almost had it!

After I managed to get out of the position I got on top and went for my own attacks. A lot of times when I roll with my guys I have to turn it up a little bit because they are getting good enough to give me a lot of trouble.

My last roll was with one of my other purple belts who is the kind of guy in Brazilian Jiu-jitsu that is 200+lbs and somehow manages to bend and fold in half. During our roll we had some great scrambles. 1 where he caught me in a leg attack and another where I was able to get around to the back.

Hope you enjoyed the rolling video.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

#stopbullying #selfdefense #GJJ4life

WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –

Try these great belts from KAATARO! Strong and great looking
https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431-

Need some more Jiu-Jitsu Gis or apparel? – http://amzn.to/2CVDdxl

Check out these Jiu-jitsu books! KJJ Approved!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

GEAR USED FOR THE VIDEOS:

Panasonic GH5 Camera – http://amzn.to/2Fa2WaF
Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt
Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu
Sony FDR-X3000R https://amzn.to/2LSMZoL
Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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In my opinion, one of the most important aspects of being effective at jiu-jitsu is to have solid cardiovascular endurance. There is nothing worse than tiring out in the middle of a roll and getting crushed by your training partner or worse at a tournament because you “ran out of gas.”

If you want to get better at cardiovascular endurance for BJJ, then the obvious thing to do is to train jiu-jitsu.

But what if you can’t get to the gym? Well then this is where you have to look at other training tactics such as solo drilling.

I love using a heavy bag to work on guard passing drills for BJJ-specific endurance, timing, and muscle memory.

The type of cardiovascular activity you perform should also mimic or simulate the type of tournament you want to compete it.

If you are further out of competition, or have not trained in quite some time and feel out of shape, then check out some of my favorite cardio activities such as running or using the Airdyne bike along with interval sprint work to build up your endurance.

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The berimbolo sweep and back take is a great solution when your opponent is hunkered down in combat base. Here’s BJJ black belt Matt Kwan from https://www.grapplearts.com/modern showing you exactly how to do this attack! The berimbolo is used to great effect by many modern competitors today