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No-Gi/Black-Belt/Adult/Male/Light – Final
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Josh Hinger & Keenan Cornelius talk trash talkers in BJJ,
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In this technique we address the tightened musculature in the hamstrings as well as the hips.
This technique uses a resistance band to provide some activation and assisted stretching to get a more complete stretch to the hamstring and the hip.
We move through multiple planes including forward, outward, and inward to include multiple areas of the hamstring and hip.
1. Leg Forward.
2. Leg Outward
3. Leg Inward
4. Leg Circles
In the video I use a “Rogue Monster Band” but you can find similar items on Amazon.com
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The final match from the Heavy Weight Gp 2017, between Marcus “Buchecha” Almeida and Leandro Lo.
When you first start learning BJJ, you get overwhelmed with techniques but you rarely are taught conceptual frameworks in which to put those techniques.
That makes it very difficult to adapt when the situation is new to you. But, if you understand the concepts, then you can create a solution to the problem.
Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I breakdown some info for the “post” and “elbow control” setups to the high crotch takedown. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Here is semifinal #2 of the 2017 Heavy Weight GP between Leandro Lo and André Galvão.
Here is a quick guide to a useful entry and a few options from Deep Half Guard. From some of the most common energies and responses you’ll find when you get into this position, the waiter sweep, scissor sweep and back take outlined here are high percentage.
I hope you like these and get some use out of them. Please like, subscribe and share!
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http://teachmegrappling.com This video Coach Brian goes head to head on the arcade boxing game with World Kickboxing Legend Peter “Sugarfoot” Cunningham. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
Semifinal match between Marcus “Buchecha” Almeida and João Gabriel Rocha of the Heavy Weight GP 2017
Blue Belt Blues in BJJ doesn’t really exist. I’m going to just start with that. In Brazilian Jiu-jitsu some new Blue Belts get very attached to this idea of The Belt Blues as a reason why they’re having trouble being motivated.
And I guess if you put too much focus on the Blue Belt it could be tough. But I think the idea of attaching yourself and identifying with something is dangerous.
If you believe you are something, you’re that. So if you think you have Blue Belt Blues, then you have it.
But if you just look at it like a short lived funk in your Brazilian Jiujitsu training that you need to shake off instead of some sort of “condition” you’ll probably find it lasts a much shorter time.
In this video I discuss this topic as our friend is struggling with competitions and has become gripped by this idea of Blue Belt Blues.
If you’re struggling as a new Blue Belt in BJJ. I hope this video helps!
-Chewy
—————–
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