Black-Belt/Adult/Male/Feather – Quarterfinal

Black-Belt/Adult/Male/Rooster – Semifinal

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com!

Today’s BJJ technique video comes as a response to a Reddit questions I received recently from an AMA I did. The question was worded as “what are the secrets to S mount.” While I don’t have any secrets, I do have some fundamental tips that could help you with your S Mount in Brazilian Jiu-jitsu especially in regards to creating massive amounts of pressure on the person.

In this video I share a simple setup that you can use to establish an S Mount position. I also show an Armbar submission at the end and a sneaky trip to control both arms. I figure many of you are White and Blue Belts. So this setup is simple enough to use. That said, I still do this as a Black Belt.

Pay close attention to when I talk about the idea of the “Sweet Spot Of Pressure.” This focus revolutionized my ability to be heavy on top. Once you learn the feel it changes everything.

If you’re trying to work on your S mount position with your Brazilian Jiujitsu training then I hope this video is useful to you!

Thanks for watching!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Rob Biernacki demonstrates ‘FYJJ Kimura Sparring’, an important training method for developing any submission. Here you treat the submission as a hub position when you’re rolling, maintaining it, transitioning from it, and returning to it when you go off track. This training method is fully explained (with many more examples) in The Submission Formula which you can find out more about at https://www.grapplearts.com/submissionformula

The Single Leg RDL (Romanian Dead Lift) is one of the most beneficial exercises for many reasons.

It can help with balance, posterior chain activation and strength, back and leg health, and helps with guard passing for BJJ.

In this video we look at a basic “X-Pass” which has many similar movements and components as the Single Leg RDL.

Although this exercise has many benefits, can be difficult to perform properly. I use a modified approach using a PVC pipe which has been extremely beneficial in training and teaching this movement.

This technique has also been a great benefit in improving my balance, base, and stability with standing guard passing in Jiu-Jitsu.

*** I have just released my new warm-up that was created specifically for grapplers!

The warm-up includes dynamic movements, stretches, range of motion exercises, muscle activation exercises, and a bunch more content that I have used myself and with my training partners to allow for an effective and useful warm-up to keep you healthy and training.

Purchase the complete warm-up product at https://jiujitsutherapist.com/product…

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***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at https://www.charlottesweb.com/ and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

As my friend Black Belt Seth Shamp told me once, “you don’t pass a Guard, you untangle it.”

This really helped me start to think of breaking down the weaknesses and holes in guards as well as focusing on patience when figuring out how to pass guard.

Here, I deal with a particular tough version of DLR where they’re gripping the arm on the foot post side. This makes a lot of the standard passes difficult.

The usual plan is to break that grip but sometimes that’s difficult. So, I came up with a different way to untangle and pass.

Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.

My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
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My video Instructionals: https://roymarsh.selz.com

In this video Jason Scully discusses how someone can be better than you even though you started training at the same exact time and possibly train the same amount of days.

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com!

🥋 Welcome to Bjj World!
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The boys came over from the East Coast and spent a week eating & training with us ahead of ADCC this past weekend. Would you guys like to see us do more of these?

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The King’s Glory.

Video created by https://www.instagram.com/theluislopez/

In this video watch how Professor Andre Galvao prepared his body, soul and spirit minutes before the main event (Super Fight) of the 2019 ADCC World Championship. Galvao had an incredible performance dominating the fight against Felipe “Preguiça” Pena (current 2017 ADCC Absolute World Champion) from the very first second until the end.

2019 ADCC Super Fight World Championship: Galvao Vs Pena

Andre Galvao is the only one to ever win four ADCC Super Fights in a row: 2013, 2015, 2017 and 2019. Andre Galvao defeated four ADCC Open Class Champions back to back (2013 Braulio Estima (Via sub RNC), 2015 Roberto “Cyborg” Abreu (6×0), 2017 Claudio Calasans (14×0) and 2019 Felipe “Preguiça” Pena (2×0)).

Before winning his four Super Fights, Galvao became 2011 ADCC World Champion Double Gold submitting the former ADCC World Champion Pablo Popovitch in the finals of the absolute and defeating Rousimar “Toquinho” Palhares by 9×0 on the -88kg weight division.

After the victory on the ADCC 2019, Galvao cement his legacy as one of the greatest of all time.

Follow Andre Galvao on:

INSTAGRAM: https://www.instagram.com/galvaobjj/

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? Welcome to Bjj World!
?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
? Follow us on Instagram — https://www.instagram.com/bjjworldtv2
? Official BJJ World Merch — https://teespring.com/stores/bjj-world-store
? Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
? Our Patreon page — https://www.patreon.com/BJJWorld
? Need a video Highlight editor or photographer for BJJ event?
Email — BJJWORLDTV@gmail.com

Get some merchandise!— https://teespring.com/stores/bjj-world-store

? Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com

? Music By Julian Avila — https://soundcloud.com/julian_avila/tracks