Black-Belt/Adult/Male/Light – Final

Black-Belt/Adult/Male/Rooster – Final

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Kenny Florian Leg Locker Seminar– https://www.artistsmat.com/events/159
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Demian Maia shares clip star studded lunch

Aljamain Sterling grappling with one arm

Gordon Ryan on giving away his secrets

Luke Rockhold on potentially grappling with the biggest names in BJJ,

Luke Rockhold says he’s ‘disappointed’ in the current state of BJJ,

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As my friend, Seth Shamp, says “you don’t pass a guard, you untangle it.”
Here, I show a basic method of dealing with the lasso hook.

Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.

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We have partnered up with our friends over at Leg Locker to bring you a seminar with MMA legend Kenny Florian 🔥 Mark your calendars! Sunday, December 8th at his beautiful academy Meraki in Santa Monica, CA 🌴 See you there !

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#bjj #kneeshield #armbar

Today’s video is another one of our random question videos. In today’s video I answer the following random questions that you guys posted in the community section of the channel.

If you’d like to win a journal please comment on the video down below:

– What do you think is better, wrestling or BJJ?
– I pee hard.
– How do I do a takedown in a self-defense without risking injury to the other person.
– My favorite ninja turtle.
– What is the most common mistake White Belt belts make?
– What is the best ratio of skill based vs concept training for BJJ White Belts?
– Would you ever consider doing another martial art besides BJJ?
– Do I use CBD
For https://www.charlottesweb.com/ use promo code “Chewjitsu” to save 15%
– Do you play any video games, pc games or console?
– When do people quit training the most?

Hope you enjoyed the video!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

This technique uses the wall, a foam roller, and a resistance band to provide an exercise that will help improve motion and strength.

Its a useful technique for rotator cuff strengthening an shoulder health as well as to counteract “Jiu-Jitsu Posture” which includes tight and rounded shoulders.

**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!  

***More videos and exercise tips at https://jiujitsutherapist.com  

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com  

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!  

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Craig Jones
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Andris Brunovskis
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Michael Perez
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Join for life now at https://grapplersguide.com!

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? Welcome to Bjj World!
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Luke Rockhold on his Polaris 12 opponent Nick Rodriguez,

Luke Rockhold on transition from MMA to Grappling,

Gordon Ryan on Trolling Dillon Danis

Nick Rodriguez on how he put together his wrestling for BJJ

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Now available in Portuguese, Spanish and French subtitles..

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown an omoplata escape that you can use to stay on top instead of giving a sweep when you roll out. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Getting smashed in half guard when your opponent has the cross face and underhook sucks! Here are 3 of my favorite responses to this situation, including 1) the Kamikaze Sweep, 2) the Butterfly Lift, and 3) the Twist Sweep.

Each of these techniques has an aggressive option ending in a sweep where you get to the top, and a less aggressive option where you use the threat of the sweep to re-establish a good guard position. You can also chain these threats together making it extremely difficult for your opponent to hold you down.

Check out my rants and interviews on The Strenuous Life Podcast at the following links:

Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
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Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

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Grab my free downloadable guide to learning BJJ fast at
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https://www.grapplearts.com/articles/

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Follow me on Instagram at https://www.instagram.com/stephan_kesting

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And, most importantly, good luck with your training!

Stephan