Black-Belt/Adult/Male/Middle – Final

Ever get pain in your arms from BJJ training or run out of steam with your grips during collar chokes? In this video I’m going to show you some simple exercises for BJJ grip training plus give you an idea of bringing balance to your forearm and hand muscles that can resolve some of the pain you could be experiencing. The exercise I show 1st in the video along with the balancing idea cleared up a lot of elbow tendonitis I dealt with a few years ago from Brazilian Jiu-jitsu.

In addition to the balancing exercise I’m also going to show you a couple of weird strengthening exercises you can use to develop strength in areas. The movements I show are specific for collar chokes in Brazilian Jiujitsu.

So I hope this video is helpful and gives you some more ideas on how to train your grips rather than simply doing only curling exercises which can lead to more problems.

Thanks for watching the video!
-Chewy
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Ogoshi (Major Hip Throw) is a fundamental throwing technique in any combat sport. This video shows the many key elements that make this throw work. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

This is a CRUCIAL detail for finishing the Estima Lock and I don’t hear very many people emphasizing it. This is gonna help you right away. https://bmac.mykajabi.com/pl/153740

The Sock Lock, also known as the Estima Lock, has been in my game for many years and I’ve had tremendous success with it. The Estima Brothers and a small handful of others have been terrorizing the grappling circuit for a few years now (it’s even IBJJF legal at Brown and Black Belt), and yet no one really knows anything about it.

Fear no more! I’m revealing EVERY SECRET, detailing how to finish this lock efficiently and easily, giving you a new tool to terrorize your opponents!

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Mastery of any skill is time intensive and it requires a lot of drilling. I recommend that you set aside an extra 2 hours each week to add this to your game. After a month, you’ll be blown away by the results! Guaranteed.

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The guillotine is a terrible submission to be caught in. I think it sucks even more if your opponent has long skinny boney arms. It feels like your still being choked weeks later.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video we work on a guard pass with a new twist. Sometimes this kind of training leads to something and sometimes it doesn’t but we all learn something new even if its what not to do. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/Open-Class – Quarterfinal

Recently I got an email from one of the email readers about a video where BJJ was called mutilated. Basically a Gracie family member called the sport of BJJ and the way many gyms practice mutilated, incomplete and essentially said they were not as good as the traditional Gracie Jiu-jitsu style he learned.

Let me start by saying I have a deep sense of gratitude for the Gracie family. If it wasn’t for them I wouldn’t have ever started training BJJ. But I think this criticism is a little off. Martial arts are a type of self expression that’s always evolving and changing.

Take for instance traditional Jujutsu which spawned Judo. Where Kano made changes to the training philosophy and focus for various reasons. Then Judoka went all over the world spreading Judo, doing challenge matches and also taught some Brazilians.

The Brazilians then modified the focus and created this thing called Brazilian Jiu-jitsu. When Masahiko Kimura faced Helio Gracie he wrote about the “soft mats” which lessened the damage of throws and the “Brazilian rules.”

Now the Gracies (and others) have spread BJJ around the world, just like Judo, and it’s evolving into something new just as all martial arts do. But there is no 1 governing body for BJJ like Judo and so it allows for much more creative expression but also steers away from direct control.

The cat is out of the bag so to speak and I think it’s a good thing.

So do I think BJJ and sport BJJ is a mutilated art? Not really. No more than Brazilian Jiu-jitsu is mutilated Judo or Judo mutilated Jujutsu. The world changes, things evolve and while it may not fit someone’s desires that’s just not how the world works.

Martial arts are ancient and will continue to evolve.

Thanks for watching the video.
-Chewy

Here’s an article about Kimura’s interpretation of the match: https://www.bjjee.com/articles/helio-gracie-vs-masahiko-kimura-different-interpretations-event/
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