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ADULT / MALE / PURPLE / SUPER-HEAVY – SEMIFINAL
Ever have trouble holding the mount position in Brazilian Jiu-jitsu? It used to be a big problem for me and I know a lot of people who struggle with it. So in this video I touch on a couple of simple ideas to chew on in order to make your mount position stronger.
In the video I show a modified position that allows me to attack armlocks but it’s also good for holding the mount position itself. The reason is that by going to the position that I show in the video I disable 2 of the necessary things a person needs to escape efficiently. Frames and hip power. Without these, escaping mount is going to be difficult.
This will allow you to hold the position longer and increase your chances of getting a submission.
So I hope this video helps Brett and hopefully it helps you too!
-Chewy
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The clinch range is such a significant area of the fight, that understanding how to effectively navigate the entry and recognize the energy once there can determine the outcome. Understanding the principles of balance and posture, omg with how to manipulate these principles to your advantage, is a crucial component to the grappling game. In this video, I discuss clinch types and some of the most important concepts to consider once there for effective control and takedowns. Filmed on location at Fit to Fight®️ in Gastonia, NC, I’m proud to represent the Fit to Fight®️ Republic. Be sure to follow them on Facebook and Instagram.
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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
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*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
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*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao
*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao
*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao
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No Gi Takedown Fundamentals by Andre Galvao
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ADULT / MALE / PURPLE / OPEN CLASS – ELIMINATOR
What is the difference from White Belt to Blue Belt and Brown Belt to Black Belt. That’s the question for today’s Q&A video. It’s an interesting one too. Because each belt / level of skill seems to have a certain pattern to it.
Going from White Belt to Blue Belt is one of the biggest shifts in Brazilian Jiu-jitsu. You go from knowing nothing to having a foundation of knowledge. If it was a language it would be like not knowing a language to being able to speak.
Brown Belt to Black Belt is usually a bit more subtle. In my experience with BJJ people’s game at this point is set. It’s just in need of a bit of refinement and this is usually what you see at this level. Think of it as sanding out a piece of woodwork to get it a smooth finish.
Hopefully the video gives you some ideas to chew on for your own BJJ.
-Chewy
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Looking for a cheat code for passing your opponent’s guard?
This one little trick is a short cut to passing anyone’s guard. In fact, it makes passing guard so easy it’s practically cheating.
Which means you probably shouldn’t watch it because, you know, cheating is bad and all.
(P.S. you should 100% watch it)
Master this move and many more from the Lapel Encyclopedia by following the link below…
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JiuJitsu OT compilation explained by Eddie Bravo in EBI and Combat JiuJitsu rules meetings
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Rib injuries are one of the toughest and most difficult injuries to recover from.
The ribs are effected by and also impact so many other areas of the body and the lack of mobility and strength in this area can really limit performance and can lead to future injuries.
In this video, I take you through one of my favorite and in my opinion an extremely beneficial and effective exercise sequence to help with improving movement and strength.
This is a solid technique for a warm-up exercise or a rehab technique.
2-3 sets of 10 repetitions
***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!
Also offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting
***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
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