ADULT / BROWN-BELT / MALE / LIGHT – SEMIFINAL

What’s your FAVORITE guard? or… 🤔

Does the RUBBER GUARD work?
Rubber Guard is another staple of the 10th planet system but BMAC has some IMPORTANT details to keep in mind when playing this game.

Stay Connected w/ BMAC
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There is no question that Tim Spriggs has one of the nastiest guillotines in the game.

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There is a principle I use all the time when discussing escaping submission attempts, whether early escaping or late escaping. I refer to this as the “Fish Hook Principle” and I explain the story behind why in the video. Most all submission escapes operate under this principle and the rest is just timing and technique, which is simplified by understanding this underlying concept. Hope this helps!

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ADULT / BROWN-BELT / MALE / MIDDLE –

With the endless number of BJJ technique videos out there. How useful are they for your live training when you get to the gym? This is the question from Amir who wants to know how valuable videos are for his Brazilian Jiu-jitsu training.

In this video I give some ideas to consider both from my experience as a coach teaching students and even from my experience as a student who used videos to improve (this one is a story about me as a BJJ White Belt watching videos to hit a slick armbar in training.)

All of this is to explain that BJJ videos (technique or otherwise) can help increase your overall BJJ IQ and help you learn inside your gym faster. Another idea I picked up from a great courses lecture is about how watching videos and even doing mental reps could help you do real physical reps better later on.

Anyways, hopefully the information in the video will give you some useful ideas to chew on for your own Brazilian Jiujitsu training.

Thanks for watching!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

What’s up guys! In this TMG Clips video, we go over Gordon’s butterfly guard pass using shin to shin. The full video is in the link below, enjoy!

Full Video: https://www.youtube.com/watch?v=ozJI7vrDXis

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

What’s up guys! In this TMG Clips video, we go over how to hit the knee pull takedown in wrestling or bjj. The full video is in the link below, enjoy!

Full Video: https://www.youtube.com/watch?v=4xUH1h45KOY

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

What’s up guys! In this TMG Clips video, we go over the triangle Gordon Ryan used to submit Josh Barnett. Full video in the link below, enjoy!

Full Video: https://www.youtube.com/watch?v=JRzXLrkFWig

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

ADULT / BROWN-BELT / MALE / OPEN-CLASS – FINAL

In this video, I show my first use of The Iron-Neck Pro.

The set up was super quick and easy but can take a bit of adjustment to get the proper fit.

It was a unique way to strengthen the neck, unlike anything I had done before. The resistance was consistent and comfortable and I did not feel any discomfort in the neck when using the device.

I felt a constant tension on the neck muscles and I could feel the muscle sin the neck and even my trunk/core working to stabilize my body.

I have some upcoming videos that show how this device can be applied to BJJ and specifically used in BJJ-specific positions.

I am really happy with The Iron-Neck Pro so far and if you’re interested in picking one up for yourself, follow the link: https://bit.ly/3LhMTIU to get 10% off your total purchase!

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***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

Offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting