The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com!

Available here ON Demand
2 on 1 by Vladislav Koulikov (On Demand)

Available here On DVD
2 on 1 DVD by Vladislav Koulikov

The 2 on 1 is a powerful grip that allows for easy kuzushi (offbalancing), throwing, and transitions to groundwork. This comprehensive instructional includes 23 chapters of offense – teaching you how to set up the grip and throw or take down your opponent. These throws come from wrestling, Judo, and Sambo. No one is more qualified than Vlad to teach takedowns from so many different disciplines!

No instructional is complete without also giving you details on how to defend the position. In the next section, Vlad offers 6 chapters on stopping or countering when you get caught in the 2 on 1.

Finally we go to the ground. Vlad is just as talented on the ground as he is on his feet. 13 chapters are included in this section detailing how to sweep or submit your opponent when you have the 2 on 1 grip.

Chapter listing:

**Offense**
Intro
Throw By
Single Leg Takedown
Inside Trip
Back Trip
Heel Trip
Sumi Gaeshi
Sumi Gaeshi Variant
Fireman’s Car
Inverted Fireman’s Carry
Lateral Drop
Shoulder Throw
Reverse Shoulder Throw
Obtaining Front Headlock
Ankle Pick
Reverse Hip Toss
Dealing with Head Post
Suplex
Grapevine Throw
Tani Otoshi
Low Single
Dealing with an Underhook
Zangeif Roll
Tight Waist

**Defense**
Negating 2 on 1
Clearing Trapped Elbow
Limp and Spin
Lateral Drop or Front Sweep
Tai Otoshi
Cartwheel

**Mat Work**
Baratoplata
D’arce
Americana
Waki Gatame
Crucifix
Kana Basami to Saddle
Beating the Arm Weave and Smash Pass
Ankle Pick Sweep
Imanari Roll
Hip Spring Sweep
Half Guard Sweep
Ben’s Sweep
Butterfly Guard Sweep and Back Take

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In this series I demonstrate a hip opener with some bonus movements that make the technique much more effective.

By incorporating multiple plane movements allows for a more complete and effective mobility exercises.

Then we combine the overhead reach which adds a component of trunk mobility which provides a more thorough and complete mobility exercise.

————————————————-

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

Offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at https://bit.ly/31HEWoT and use the promo code Chewjitsu30 to get 30% off of your total CBD and product purchase!

Check out some awesome Jiu-Jitsu gear at https://epicrollbjj.com/ and use the promo code Chewjitsu30 at get 30% off your total purchase!

Leg Lock Evolution: Heel Hooks, Toe Holds, Knee Bars, and even Straight Ankle Locks have changed the game!

The new era of leg lockers have shifted the entire sport of Brazilian Jiu Jitsu.

Enjoy this Heel Hook highlight reel from 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren aka bmac

Pick up Brandon Mccaghren’s 4 Week Leg Lock Curriculum for only $19 here at this link: https://bmac.mykajabi.com/offers/rZEYstsp Start dominating in your BJJ class now

In today’s Q&A video I answer a question from a BJJ White Belt who is struggling with a common problem in Brazilian Jiu-jitsu training, especially early on. Right now he says that he knows the names of the techniques and mentally can wrap his head around everything. But the problem is during rolling or when it’s time to actually practice the techniques his body can’t seem to do the technique.

So in this video I share why this is such a common problem and how as you get more experience it will flip. Eventually the mind will be catching up to the body.

I also share an analogy where I find the situation similar to driving a car where most of the things you do are automatic because you’ve done it so much.

I also share a common strategy used by high level practitioners that BJJ White Belts and beginners in grappling can use to sharpen their abilities.

If you’re a White Belt in Brazilian Jiu-jitsu or just struggling with using techniques during training then I hope the ideas in the video are useful.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

What’s up guys! In this TMG Clips video we go over some mount escape details from the grapevine and other positions. Full video in the link below, enjoy!

Full Video – https://www.youtube.com/watch?v=hn-BA5htFhc

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

What’s up guys! In this TMG Clips video, we go over how to hit and finish a simple duck under. The full video is in the description below, enjoy!

Full Video: https://www.youtube.com/watch?v=tkbqpTD2aHs

PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

Watch WNO on Friday, Dec. 11 at 8 PM ET: https://flosports.link/3nd88fR

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

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Available On Demand here
Combative Breathing: Breathing for BJJ & Fighting 3 DVD Set with Bjorn Friedrich

Available on DVD here
Combative Breathing: Breathing for BJJ & Fighting 3 DVD Set with Bjorn Friedrich

PLEASE SUPPORT THIS CHANNEL
====================
Shop: http://www.BudoVideos.com
Download our free BJJ App
https://itunes.apple.com/us/app/budovideos/id1060320515?mt=8

And follow Budo Jake
https://www.youtube.com/channel/UCN4NxPtS9gVj76mNBc49wlA

CONNECT WITH US
====================
Website: http://www.BudoVideos.com
Facebook: http://www.facebook.com/budo4life
twitter: http://www.twitter.com/budovideos
Instagram: http://www.instagram.com/budojake
Instagram: http://www.instagram.com/budodave

Budovideos.com
18107 Mt. Washington St.
Fountain Valley CA 92708

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers

Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com