What’s up guys! In this TMG Clips Video, we go over how to use the granby roll to get out of the body triangle. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=Zzvvvsdm2Tc

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What’s up guys! In this TMG Clips Video, we go over getting to the baratoplata using the darce. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=m-xCteDch-8

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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Reilly Bodycomb
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Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
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What’s up guys! In this TMG Clips Video, we go over a great alternative finish to the americana. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=Z1ledl0nCQg

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The Open Book Stretch has a bunch of benefit and some excellent variability in how it can be performed.

This specific technique will force an increased time under tension to engage the muscles and will limit compensation to focus on trunk rotation.

This is great for stiffness, tightness, great for recovery from a rib injury, and will help improve range of motion.

Complete 5 repetitions per side.

————————————————

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

Sometimes the hardest rolls aren’t the 6ft 9 250lb black belt. Instead they’re the small 150lb purple belt who doesn’t care who the hell you are.

Juno is one of the toughest rolls at Legion and here’s why.

You can build a library of BJJ specialist instruction to improve
your own game in the courses tab: https://jiujitsux.com/shop/

Everyday we have a bargain bin of DAILY STEALS these are
the same HD complete training systems
(except here they are half the price) just click here: https://jiujitsux.com/daily-steals/

our social medias follow if you want to see what we are up to.
https://www.instagram.com/jiu_jitsu_x/
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JiujitsuX has its own Youtube with daily technique uploads! Subscribe here!
https://www.youtube.com/channel/UCvyJua81imeV42tD0oAQI5A

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers

Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com

The second episode of Daisy Fresh follows the guys to Anaheim, California for No-Gi Worlds.

Daisy Fresh Episode 3: https://flosports.link/2PQeoia

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Andy Murasaki of Atos made his black belt debut at the EUG 160lb 8-man tournament and it could not have gone better.

WNO Jones vs. Ruotolo: https://flosports.link/3cWCjFC

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The boys are off to a crazy start on the Stimulus Package tour. Tour kicked off in El Paso, Texas with the awesome team over at 10th Planet in El Paso. Episode 2 coming soon.

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We’ve been in the studio working on something special. Here’s a teaser.

The time for lapel dominance might be coming to an end.

Get the Lapel Encyclopedia to stay ahead of the curb:

Keenan’s Lapel Encyclopedia

You can build a library of BJJ specialist instruction to improve
your own game in the courses tab: https://jiujitsux.com/shop/

Everyday we have a bargain bin of DAILY STEALS these are
the same HD complete training systems
(except here they are half the price) just click here: https://jiujitsux.com/daily-steals/

our social medias follow if you want to see what we are up to.
https://www.instagram.com/jiu_jitsu_x/
https://www.instagram.com/keenancornelius/
https://www.instagram.com/legion_ajj/

JiujitsuX has its own Youtube with daily technique uploads! Subscribe here!
https://www.youtube.com/channel/UCvyJua81imeV42tD0oAQI5A

This video help a couple of my big guys learn a hammer lock from the top turtle position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!