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If you have difficulty with maintaining your base and posture when in closed guard, this sequence of exercises can be really helpful in improving your position.
Even if you can’t sit back to your heels very well due to knee or muscle tightness, making this modification can be helpful!
I am in the process of finishing up my new course on how to “Improve Your Base In Closed Guard (How To Sit Back On Your Heels)” will be out soon!
You can pick any of my courses for 20% off with my code 20off at https://www.thejiujitsutherapist.com/store
If you want to learn more about specific joint training reach out by e-mail jiujitsutherapist@gmail.com to learn how we can work together and how I can help your joints move better and stay healthier.
In today’s video I have 2 questions that touch on the same topic. 1 comes from an 8 year BJJ Black Belt and the other is from a brand spankin’ new White Belt.
The main question is about how to relax more during rolling in Brazilian Jiu-jitsu training. The Black Belt is asking it more from a coaching perspective and the White Belt is asking from the perspective of a new student.
So in the video I explain about how I used to be a spazzy White Belt, how I deal with them as coaches to help them relax and then my tips for the people asking questions.
If you’re in a similar situation then I hope the video helps you!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.
Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.
You can also find me at:
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Yesterday, I posted a quick video of a position I like to use a lot.
I was looking for a video I’d shot a while back and came across this rolling footage and you can see me go to it.
This is one of my favorite flows – setting up the Omoplata and forcing the sweep across my body and into the Arm Trap position that I explained in the video.
Here, I decide to transition to a kind of Spiral armlock/Monoplata.
This video a couple of my students have a grappling exhibition doing wrestling and jiu-jitsu. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.
Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.
You can also find me at:
My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
My Blog: https://conceptualjiujitsu.wordpress.com
My facebook: https://www.facebook.com/roymarshjiujitsu
My Instagram: https://www.instagram.com/roymarshjiujitsu
I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com
Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.
What’s up guys! In this TMG Clips video, we go over the transition from kimura to armbar and back. The full video will be in the link down below, enjoy!!
Full Video: https://studio.youtube.com/video/OieTvfpCkWE/edit
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www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!