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This video I breakdown the “elbow control” tie-up as we use it to shoot a high-crotch takedown. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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In today’s video I answer a question from a newer BJJ practitioner who’s struggling with flexibility. He says his flexibility is terrible, like a 1 out of 10. In fact, it’s so bad he can’t even bend over to touch his toes.

In today’s video I a couple of key strategies that have helped me become a bit more flexible which is useful for techniques and injury prevention on the mat, and recovery and overall joint health off the mat.

Hopefully the video will be useful to you if flexibility in BJJ is something you struggle with.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Join this channel to get access to Members Only Perks such as:
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What’s up guys! In this TMG Clips video, we go over how to counter a takedown or back take attempt with the wrist roll. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=f-tYfzA-x9I

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What’s up guys! In this TMG Clips video, we go over a simple method to get you out of the underhook on your feet. The full video will be in the link down below, enjoy!

Full Video : https://www.youtube.com/watch?v=lIf89TSYLsY

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What’s up guys! In this TMG Clips video, we go over a great choke setup from the mount to help you get to your armbar. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=bVJf-D3wRpM

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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The triangle choke is one of the staples of Jiu Jitsu, but there are many points in the transition to the finish where the attack can be countered.

In the video, you will discover two of the most common counters and a few options for how to deal with them both. And if you incorporate them into your game, you will finish the choke at a higher rate.

Check it out and finish more triangles.

S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown

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W E B S I T E S:
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C O N T A C T: 📧 kenneth@kennethbrownbjj.com

#BJJ #submissions #trianglechoke

This video the boys were getting after it on Trent’s last training session before leaving for college! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I recommend to all my viewers to go subscribe to Peter Mettler’s YouTube Channel! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Peter’s Channel is right here!!!…

https://www.youtube.com/user/yogakaofficial

Go NOW and SUBSCRIBE!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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