Today’s video is from one of my Brazilian Jiu-jitsu classes were I went over a couple of simple Guillotine choke counters. There are a lot of counters and defenses to the guillotine choke. But these are 2 of my bread and butter defenses that have served me well over the years in grappling.

The 1st one is the roll out which is executed from a full guard style position, The 2nd one is the hop over which is super useful when shooting in for a takedown.

The hop over is generally ideal while still moving (especially with takedowns) whereas the roll out is last moment counter when they get a good snag on your neck.

Hope these defenses are useful to you and your BJJ training.

-Chewy
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This video is a normal Thursday at PG with our kids competing under Submission Only Rules with a modified EBI overtime. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video Sensei Majid breaks down a couple ways to defend the straight right from an opponent and he talks about what defense is. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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ADULT / BLACK-BELT / MALE / MIDDLE – ELIMINATOR

Sorry about the Video and Audio quality.
I messed up the settings before this class.

But, I thought everyone still might enjoy this.

This video I breakdown a couple concepts I like to teach when trying to create an escape from the back control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Do Black Belts have bad days on the mat during BJJ training? This is the question I got from one of my White Belts in the gym and 1 of the followers who is a Purple Belt.

In the video I answer the obvious, which is YES, of course I have bad days. But I’ll explain why I have less bad days during my Brazilian Jiu-jitsu training and how I do that. Hopefully you can take an idea from the video to chew on for your own training.

Hope the video is helpful to you regardless of your current skill level in grappling.
-Chewy
—————–
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What’s up guys! In this TMG Clips Video, we go over the basics of the ankle pick takedown for BJJ. The full video will be in the link down below, enjoy!!

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What’s up guys! In this TMG Clips Video, we go over how to retain good back control in order to finish our opponents. The full video will be in the link down below, enjoy!!

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This morning 1 of my White Belts was coming back from an injury and had a question for me. Here’s what happened.

​He was doing Brazilian Jiu-jitsu and then added weight training on top of it. He was enjoying clanging and banging so he cranked it up to 5 days of heavy lifting a week. Soon after he ran into some nasty tendinitis in his arms and had to take a couple of weeks off from training all together.

​No BJJ or weight training.

​Now that he’s healthy again he wants to add lifting back in. But he asked yours bearded for a wee bit-O-guidance. And so I’ll share with you what I shared with him.

​The big mistake he made was by not focusing one 1 of the MOST important parts of training.

​The routine!

​See, he went hard. But lifting (like BJJ) only blesses you with its benefits after a long period of consistency. And so when you add in lifting you need to set a schedule and then eaaaasssseee into the intensity over a period of time. This gives your bucket of bones time to acclimate and gives you time to set a routine.

​1 of the keys to surviving for the long haul in BJJ, the weight room, your diet. . . anything that’s worthwhile really. Is long term consistency.

And a routine that’s been executed to the point of making it habitual is the often-ignored backbone of that.

So hopefully that’s helpful to you.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.