Joao Paulo Ferreira​ teaches the very easy way for you to learn how to invert. While inverting is very common in Jiu Jitsu as a way to attack, sweep and take the back, not many instructors are able to break it down into a way that beginners can understand.

Gfteam​ Black Belt Bruno Cesar​ shares one of his best techniques.
A lot of times you get in the bottom Knee Cut position and don’t know what to do. In this video you will not only learn how to defend, but you will also learn how to sweep using your opponent lapel.

In this video Jonathan Uzcategui show a way to pass the Knee Shield to side cotrol. This is a variation of the Knee Cut and can really be an easy and dynamic transition.

World class black belt Brad Pearson​ teaches one of his signature Over Under passes.

John Rallo shows a half guard sweep using the outside foot to hook the opponents knee, after you have the position setup you need to scoot underneath to elevate your opponent, than you have to push using your legs to finish the sweep.

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Jonathan Uzcategui – Interview + FREE Techniques

After our recent seminar at Uzcategui Brazilian Jiu Jitsu in Wilmington, NC, we had the opportunity to interview Black Belt Jonathan Uzcategui. Jonathan Uzcategui demonstrated a few FREE techniques for us, watch more at: TRAPPbjj.com

Jonathan is a Black Belt and the head instructor. Competing at top level tournaments and training with the best black belts in the world he brings techniques and style to incorporate into his classes. Since starting his Jiu Jitsu career under Alliance, one of the strongest Brazilian Jiu Jitsu families in the world, Jonathan has made three Brazilian Jiu Jitsu world champions, including one 2x world champion. Every year he continues to lead success with his team at top level competitions winning IBJJF Opens and International tournaments as well as local state and national tournaments.

Under Alliance Jonathan received his Blue belt from Rubens “Charles” Cobrinha his Purple belt from Romero “Jacare” Cavalcanti, his Brown belt and Black Belt from Lucas Lepri.

MASTERING SINGLE LEG X GUARD AND 50/50 GUARD W/ FERNANDO REIS

This week on TRAPPbjj.com we have the single leg X Guard and 50/50 Guard series. Fernando Reis demonstrates the aspects of the game.

By watching this weeks techniques you are going to master these moves, learn entry, mount escape going to SLX Guard, sweeps and leg attacks.

Fernando Reis​ is a Brazilian jiu jitsu black belt under Fábio Gurgel, and a former student of Tiago Rocha, as well as one of Alliance Academy‘s top representatives in the super-heavyweight division.

See this weeks new techniques: TRAPPbjj.com
⠀
– Passing to Leg Drag
– Passing to Knee on Belly
– Spinning to Knee Bar
– Escaping to Single Leg X Guard
– Transition from Single leg X Guard to X Guard

USE FERNANDO’S PROMO CODE TO GET 50% OFF : FAR50

In this FREE video Joao Paulo Ferreira​, demonstrates diving underneath sweep.

Starting from Half Guard JP is showing what you need to do to avoid the head control to start to work on the sweep. Once you are on the knee shield you kick your leg and bring your arm to security the under hook, use your outside leg as a hook to twist your opponents knee than you are ready to dive underneath and roll back to sweep.

See more at:www.TRAPPbjj.com
50% off w/ Promo Code: JPF50

Single leg X guard specialist Trenton Cooke demonstrates an over head sweep.

Use your hand that is trapping the leg to also trap the arm, make sure you secure the collar grip and set up your foot hook on the hip. Once you have have the control, you are ready to sweep using your legs to leg press and do a backwards roll.

See more at: www.TRAPPbjj.com

50% off w/ Promo Code: TJC50

Surprise your opponents while he’s trying to stand up. Fernando Reis demonstrates a Flower Sweep Variation.

Keep both sleeves grip and notice the position of the shoulders to get the timing to kick on the armpit to sweep.

See more at: www.TRAPPbjj.com
Get 50% off with promo code: FAR50

Abmar Barbosa​ is showing an Over the Head Sweep when the opponent starts defending the Spider Guard.

See more techniques at: www.TRAPPbjj.com
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