grappling dummies

Tag: grappling dummies

A Guard Passing Drill You Can Do At Home on a Heavy Bag

July 27, 2019 by Gary Berger Leave a Comment

Here’s how to train the kickpass (aka X pass) at home on a heavy bag. (shown in the first few seconds of this video). Grab my free guide to learning BJJ fast at https://www.grapplearts.com/book. It has already helped more than 100,000 people and it can help you too!

Good luck with your training!
Stephan Kesting

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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Do Grappling Dummies Help Your Jiu-Jitsu When You Can’t Make It to Class?

January 17, 2019 by Gary Berger Leave a Comment

Can solo training at home with a grappling dummy actually improve your jiu-jitsu when you’re too busy to make it to class? Get my ‘I Love Jiu-Jitsu’ here: https://www.amazon.com/dp/B07KNJJB8R on Amazon.

This rant was also an episode of my podcast (called ‘The Strenuous Life Podcast’) and you can see a list of the published episodes here: https://www.grapplearts.com/podcasts

Thank you and good luck with your training!

Stephan Kesting

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group