In today’s video Josh McKinney shows a nasty straight ankle lock from K guard. If you watch our rolling that we did in the Vlog of the seminar at his gym you’ll see him use the technique he’s using in this video.

Even if you’re not the biggest leg lock person. The details for control and off-balancing the person with open guard is super useful. Also, he shows some great details on finishing the straight ankle lock in some different ways. Some of the adjustments he showed made the ankle lock get tight quick!

Hope you enjoy the details.

And if you’d like to find out more about Josh. Check out his podcast or Instagram using the links below.

Podcast: https://podcasts.apple.com/us/podcast/i-suck-at-jiu-jitsu-show/id1492940799

Instagram: https://www.instagram.com/thejoshmckinney/

See ya next time.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In today’s video I chat with my Josh Mckinney after rolling with him and doing a Brazilian Jiu-jitsu seminar at his gym.

In the conversation we get into the idea of Black Belts being closed minded and why he embraces the idea of “sucking” in Jiu-jitsu. This came about because of his I Suck At Jiu-Jitsu Podcast which you can check out using the links below.

Josh’s Podcast: https://podcasts.apple.com/us/podcast/i-suck-at-jiu-jitsu-show/id1492940799

But the reality is he doesn’t suck at BJJ, in fact he is pretty good, so I wanted to know what he meant. In the video he explains all of that.

So hope you enjoy the video and be on the lookout for a sweet ankle lock technique from him later this week and if you want to follow him on Instagram use the link below.

Follow on Instagram: https://www.instagram.com/thejoshmckinney/

Thanks for watching.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In today’s video I have 2 questions that touch on the same topic. 1 comes from an 8 year BJJ Black Belt and the other is from a brand spankin’ new White Belt.

The main question is about how to relax more during rolling in Brazilian Jiu-jitsu training. The Black Belt is asking it more from a coaching perspective and the White Belt is asking from the perspective of a new student.

So in the video I explain about how I used to be a spazzy White Belt, how I deal with them as coaches to help them relax and then my tips for the people asking questions.

If you’re in a similar situation then I hope the video helps you!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.