Getting your BJJ blue belt is huge achievement; in this video Stephan Kesting and Rob Biernacki discuss a modular approach to learning the skills, techniques and movements required to get there. Download Stephan’s Roadmap for BJJ book on this topic for free here: http://www.grapplearts.com and also grab his free app for your phone or tablet here: http://www.grapplearts.com/roadmap
Tag: Grapplearts
How to Get 15 Points in BJJ Competition
A Kimura sequence from half guard to get a total of 15 points in BJJ competition by Robson ‘Mau Mau’ de Lima Rodrigues. Get the written steps of this sequence on y blog for free at: http://www.grapplearts.com/strategy-getting-bjj-tournament-points-fast/ Get BJJ tips by email for free from Stephan Kesting and Grapplearts at http://www.grapplearts.com/newsletter
How to Train When You Have No Time to Train
How to train and improve in the martial arts when time is super-limited. To read this article and/or get the podcast form of this same information go to https://www.grapplearts.com/train-no-time/. And to get tips like this by email sign up for our highly reviewed (and free) BJJ email newsletter at http://www.grapplearts.com/newsletter
Earguards for BJJ and Cauliflower Ear Prevention
What is cauliflower ear, how do you get it, and why you might want to wear earguards in BJJ class. One option to check out are our BJJ earguards on Amazon at http://tinyurl.com/BJJ-Ear-Guards-Amazon
How to Prevent Your Guard from Getting Passed
How to use BJJ techniques to stop your guard from getting passed. We’ve published quite a bit on this topic so check out the following playlist and videos on Guard Pass Prevention starting with this playlist: https://www.youtube.com/watch?v=uAjBy96dVpg&list=PLyknAhj6gPvKRTSsmFFItEri5JXtDzBYq
Also check out:
Guard Pass Prevention 1: the Frame and Hip Escape
Guard Pass Prevention 2: the Half Granby Roll
Choosing the Right Techniques For Really Tough Opponents in BJJ
How to choose and train the correct techniques that work against really tough opponents in BJJ
BJJ Competition Mindset – Tips for Having a Great Tournament
BJJ competition mindset; Stephan, Rob and Matt address how to stop your mind from going blank during a tournament. Download Stephan’s book on learning BJJ quickly for free at http://www.grapplearts.com/book
Increase Your Success with Kimura from Side Control
The kimura from side control is one of my all time favorite submissions in BJJ. For whatever reason, I believe it’s my short arms, I’ve always favored the kimura from side control as well as straight armlocks. I’ve been using the submission in Brazilian Jiu-jitsu successful since I was a white belt and still use it as a black belt in rolling and BJJ competitions.
In this video I answer a problem one of our friends on Youtube has. He says that he goes for them but only gets them maybe 5% of the time.
So in this video I show a few tips and tricks I use to make the arm available for the kimura attack, and make my kimura more effective. I also go into detail about securing the double wrist lock which I believe is the most important thing when finishing a kimura from side control.
If you training Brazilian Jiu jitsu and you’re looking for a relatively safe submission, or you’re looking for a submission from cross side. Then watch the video and give this technique a try.
As always, I hope the video helps!
-Chewy
—————–
http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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How to Pass Leg Lasso Spider Guard with Leverage
How to use technique and leverage to pass the leg lasso spider guard position. Rob is the creator of ‘The BJJ Guard Passing and Top Game Formula’ available here: http://www.grapplearts.com/bjj-top-game-formula/
What is German Jiu Jitsu and Why Is It Better Than All Other Types of Jiu Jitsu
In this video you will learn how German Jiu-jitsu is more deadly, more efficient and much more punctual than all other martial arts. If you want to download my distant cousin’s free guide to a much inferior jiu-jitsu system you can get it free at http://www.grapplearts.com/book
German Jiu-Jitsu, Better than Brazilian Jiu-Jitsu
German Jiu-Jitsu, better than Brazilian Jiu-Jitsu. Find out more at http://www.germanjiujitsu.com
A Tip for Dealing with Chronic BJJ Injuries
A tip for dealing with chronic BJJ injuries. This was first published as a series of Snapchat videos where my user name is “stephankesting”, or you can click on this link here for more info: https://www.snapchat.com/add/stephankesting
You’ll Have This Moment As A BJJ White Belt ( If You Keep Training )
How can you catch up to the people in front of you in BJJ as a white belt? How do you stick it out in training when you get frustrating because nothing is working?
These are the questions our friend Jeff asked concerning his BJJ training.
He’s being doing Brazilian Jiu-jitsu for about 2 months and says everyone in his gym is either a 2 stripe white belt or above. No matter what he does, he just continues to get smashed.
Getting smashed into the mat as a white belt in Brazilian Jiu jitsu is one of the most frustrating things in BJJ.
It’s fun at first but it becomes aggravating when you don’t feel like you’re not making progress. You just feel stuck.
In the video I share a story from my personal BJJ journey about how I got beat on for nearly 6 months of my BJJ training. Then eventually things started to “click” and I started to make noticeable progress.
This turned Brazilian Jiu-jitsu into something completely different.
If you’re someone who is experienced a rough patch in BJJ. Even if you’re not a white belt. Watch the video and see if you’re able to take some of the advice and apply to your situation and avoid getting frustrated, or at least have a way to work through it.
Thanks for watching! I hope the video helps!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-…
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Old School Omoplata from Closed Guard by Bernardo Faria
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