From the Q&A for the de la Riva Guard Formula (https://www.grapplearts.com/dlr) here are the 5 steps to mastering ANY new BJJ technique regardless of whether it’s a sweep, an armbar, or an escape.

And here are some related videos…

The No Gi de la Riva Guard in 50 Seconds

What is Mantis Guard, And Why Is It Useful in No Gi?

How to Take the Back from Mantis Guard in No Gi

and

The Three Most Critical Concepts of BJJ
https://www.youtube.com/watch?v=j5RaxEV9fx8

This was a hard fought win for our friend Bryan this no gi BJJ match.

I decided to break this match down because of how it went back and forth. Bryan did a lot of great things. But there were some small details that I think anyone could learn from.

In this match I’ll bring special attention to hand positioning during guard passing as well as hip position.

During the Brazilian Jiu-jitsu match you’ll see Bryan and his opponent both attacking with Bryan winning at the end.

I hope you enjoy the breakdown.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music :https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Follow Mahamed Aly with the links below!

One Way BJJ (English BJJ Channel):
https://www.youtube.com/channel/UCmsP…

Mahamed Aly (Portuguese Channel):
https://www.youtube.com/user/Mahameda…

Instagram:
https://www.instagram.com/alybjj/

—-
You can also follow Joe at
https://www.youtube.com/user/Unriavledfitness

https://www.instagram.com/averagejoec/
——–
Recently I had 2018 IBJJF World Champ Mahamed Aly out to our gym to train and do some videos.

Along with all the Brazilian Jiu-jitsu training we did at my gym Derby City MMA.

We also got together for some weight lifting.

Since we both had finished a Brazilian Jiujitsu session. We didn’t go very heavy.

Instead we were doing some technique work on Olympic Weight Lifting. Namely the Snatch.

And afterwards we did a bunch of ab exercises. This part wasn’t really planned.

You really get a sense of what kind of freak athlete Mahamed is when you see a 230lbs man moving around on the rings and bars.

It was impressive.

During the Olympic lifting portion we were guided by my buddy Joe who is the head coach for our Strength and Conditioning program along with his coach Joe who is big into olympic lifting.

Joe also works for Uesaka barbell.

Anyways, I hope you enjoyed this Vlog with Mahamed and I just messing around.

Talk to you guys next time!
-Chewy
—————-
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Follow Mahamed Aly with the links below!

One Way BJJ (English BJJ Channel):
https://www.youtube.com/channel/UCmsP…

Mahamed Aly (Portuguese Channel):
https://www.youtube.com/user/Mahameda…

Instagram:
https://www.instagram.com/alybjj/

Recently I had 2018 IBJJF World Champ Mahamed Aly out to our gym to train and do some videos.

In this video I take you guys along with me while I meet and train with Mahamed.

It starts off with me picking him up from the airport and finishes up with him rolling with me and the students at my gym Derby City MMA in Louisville, KY.

During our roll all I can say is. . . man. . . he’s fast! Especially considering he’s like 230lbs.

The Brazilian Jiujitsu techniques and ideas he shared were great. And if you ever get a chance to train with Mahamed you should definitely do so.

You’ll also see me teaching a bit as well as just some clips added in during the day.

This is a little different than the normal style Brazilian Jiujitsu videos I put out. But I hope you enjoy it.

Talk to you next time!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The open guard is a very complicated position in BJJ, and if you train them in the techniques in the right sequence then you’ll get better much faster! https://www.grapplearts.com/dlr