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Learn from Rafael “Barata” Freitas, one of the Jiu-Jitsu coaches of UFC bantamweight champion Holly Holm. He teaches his trademark technique, a shoulder lock nicknamed after himself. Here are the do’s and dont’s of the baratoplata.

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The man on the cover of GM #227 is back to teach another awesome technique. Here you have a solution for when your opponent blocks your berimbolo spin to the back. With a few simple steps, you can set up a crafty arm bar attack. Watch and add it to your game. Subscribe now or get your copy at GRACIEMAGSHOP.COM
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Walk In The Park Full de Audionautix está licenciada sob uma licença Creative Commons Attribution (https://creativecommons.org/licenses/…)
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Four-time world champion Rubens Cobrinha is back to teach another one of his wide array of techniques. This time he teaches a stack pass to be used against the opponent’s spider guard. Watch carefully and add it to your top game.

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The man on the cover of GRACIEMAG 226, Marcelo Garcia teaches one of his favorite attacks using his trademark X-guard. Learn how to set up a back take in simple and easy to learn steps. Take a class with one of the best competitors of all times and also one of the greatest Professor in Jiu-Jitsu history.

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Four times world champion and two times ADCC champion, Rubens Cobrinha is rightly considered one of the best competitors of all times. Here we find him teaching exclusively to GRACIEMAG.com a simple, quick and efficient sweep from the sit up guard. Play and learn.

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If anyone is qualified to teach about how to get to the mount in Jiu-Jitsu, it’s Roger Gracie. The 10X black belt world champion has made a career out of getting there and subsequently choking the opponent. In this extract from a seminar he taught at GB Fullerton, Roger teaches one of his many ways to get to the mount and reveals all the details for a well-executed technique. Just watch and go practice.

Nosso GMi André Ushirobira demonstra um jeito engenhoso de matar a guarda De la Riva, soltar a mão da gola que o inimigo faz e por fim finalizar no leglock.

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Four times world champion and two times ADCC champion, Rubens Cobrinha has one of the most respected records in Jiu-Jitsu’s history. Known for his stall-free game that always pursues the submission, Cobrinha teaches here a good way to take the opponent down and get to side control. Pay attention to the key points and add it to your game.
Periscope de Audionautix está licenciada sob uma licença Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/)
Artista: http://audionautix.com/

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3X world champion Braulio Estima is our Professor this week. He teaches a knnebar setup that uses the foot on the opponent’s biceps and a great deal of spinning. Pay attention and add it to your guard game.

O faixa-preta André Ushirobira ensina uma passagem de guarda sem kimono para você surpreender nos treinos de Jiu-Jitsu. Aprenda com nosso GMI 4 ou 5 detalhes fundamentais para surpreender os guardeiros.

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Four times world champion Guilherme Mendes teaches a great way to pass the lasso guard. In his very detailed explanation, you’ll be able to retain all key points to the position and add this pass to your top game.

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In 2013, we visited Keenan Cornelius at Atos JJ, in San Diego, and he took the time to show us a few positions of his arsenal. Still a brown belt then, Keenan already had the knack for coming up with creative ways to solve problems in Jiu-Jitsu.

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The 2015 Pan No-Gi black belt open class champion reveals his secret weapon. The submission technique he used to defeat Garry Tonon in the absolute final. Pay close attention and add this sneaky wrist lock to your no-gi game.Images by Jimmy Smith – http://www.MGinaction.com

Professor da academia Black Team, o campeão de Jiu-Jitsu Alexandre “Café” Dantas ensina uma alternativa simples e eficaz para o estrangulamento relógio.