In the final part of our short series…this is transitioning from an over hook x-guard to a single leg X. Actually, it really is an Ashi Garami – meaning leg entanglement. But as you will see from the video, the transition can be extremely quick. And because of this it opens up many, many options for you. Take a look at the video and give it a try on the mat. Let me know how it goes…

We are now dealing with a savvy opponent. They are aware of the sweeps from x-guard and they know that they need to control the variables. By moving and posting forward. But that just opens up another opportunity with a simple ‘sidekick’ – old school karate style. But used to create distance, not damage. And with that distance, opportunities open up. Watch the video. Give it a try on the mat and let me know how it goes.

It is not uncommon to have completed the sweep discussed in the previous video a couple of times – to suddenly have your rolling partner counter/push against it. No problem. Use that energy to your advantage and sweep the other direction. Straight into a footlock (or alternative a relatively easy pass). It’s not hard, it just takes a little practice. Try it out on the mat and let me know how it goes.

You might remember in a recent video where I discussed the hitchhiker escape. If you missed that video, I highly recommend viewing that first…

But like everything in Jiu Jitsu there are counters to counters to counters…and here is one. How to stop the hitchhiker escape. Watch the video carefully and find a way to stop the hitchhiker escape right in its tracks! It really works, try it on the mat. And let me know how it goes…

In this video I discuss Two Hacks to GET THE SWEEP When You Are CLOSE But Not Quite There. And how often does that happen? so much of Jiu Jitsu is getting close but it’s the final yards that are so difficult. Your partner is defending – so it’s not like drilling. That’s where these hacks come in. They help you leap over those last yards. Check out this video, give it a try on the mat and let me know how it goes…

Rener and Ryron Gracie teach you the 6 techniques you should never fly without!

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We have all done it. We don’t always get the best grips when we go for the cross chokes but we go for them anyway! It’s a common mistake and it is of course very frustrating. But what if there was a way to finish that choke – even when you have crap grips?! Well in this video I discuss how to do just that. And the great part…is that it really works and is super strong. Watch this video. Give it a try on the mat and let me know how it goes.

A topic that comes up a lot for people that compete. There are better ways and worse ways to cut weight. Seriously dehydrating yourself is not one of them!

The UNSTOPPABLE Spider Guard SWEEP! Wow guys, this sweep is so simple and effective. With a small amount of time and practice you will be hitting this 8 or 9 times out of 10. There are a couple of tricks and techniques that you need to know to execute this sweep effectively. Watch closely and try it on the mat. Let me know how you go.

The AWESOME LEG LASSO Into LEG BAR Entrance…we looked at something similar recently – the lasso into catapult sweep, which is one of my favorites. If you have the time take a look at that video. This one uses a similar process but moves into a leg bar. Which is a brilliant submission and really hard to stop. It’s actually much easier than it might sound. Take a look at the video. Give it a try on the mat and let me know how you go!

A ‘must have’ in the BJJ arsenal. The hitchhiker escape from the Armbar. This technique can quickly turn a very bad day for you into a very bad day for your opponent. And it really is rather simple and the mechanics when you think about it – rather straight forward. The great thing is that many Jiu Jitsu competitors either forget about the escape (and hence the counter) or just have not seen it at all. Give it a try on the mat. Let me know how you do. I hope you love it.

https://www.youtube.com/watch?v=BZrVMnhVgVc

I try and roll in a long sequence with my students where they come in fresh one after the other after I’ve had a good rolling session during class. This keeps my cardio up and ensures that I need to keep on top of my game. Take a look at this video where I use some of the techniques that I’ve spoken about in previous videos. If there are some moves that I use that you would like me to cover in future video tutorials. Please just ask in the comment box below. Enjoy!

In this quick little vlog I discuss ways to think about your jiu jitsu growth and evolution. How to enhance and continually progress in Jiu Jitsu. It’s not the easy path but is sure is a rewarding one. Listen to this vlog and let me know what you think. Hopefully this will resonate with you guys!

Omoplata’s are super effective and deadly to use on the mat. But like everything…they don’t always work. Sometimes due to a number of circumstances you just can’t seem to finish them. Well, that’s ok! As long as you have another technique up your sleeve. Watch this video and you will. A sneaky little choke that will work when your Omoplata has failed.