Please send us your doubt:
contato@exclusivejiujitsu.com.br or by comment.

Instagram:
https://www.instagram.com/exclusivejiujitsu/

Guilherme Pinheiro and Didi Martins.

• Position :

– Guilherme shows the classical arm lock from the mount and then he shows a drill of this position.

Is this the easiest side control escape in Jiu Jitsu? I think it could be…it’s simple to do and moves you into a position where you have options. When I teach this technique most students are surprised at how effortless it feels. Even with much bigger opponents. Positioning is the key of course. Watch the video closely. Give it a try on the mat and let me know how you go.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

BJJ – “In one roll you can learn more about yourself than in the previous 10 years”

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR VIDEOS

https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

Home

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FOR FREE HACKS, TRICKS, AND CHEATS

https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
https://twitter.com/learngrappling

I’ve posted a couple of videos where I use the Leg Lasso technique. It is really powerful and fun! When done the correct way…it’s close to unstoppable. I’ve been asked by my students and The Grappling Academy subscribers to show more. So here goes. 4 Leg Lasso Techniques done real fast. Watch. Enjoy. And give it a try on the mat.

Please also visit our website … www.thegrapplingacademy.com

It sounds silly but breathing is so important to our cardio. Ok, it is silly. Of course, it is. But how often during the strenuous parts of a roll do we just plain forget and hold our breath. When we exercise our strength and find ourselves holding our breath. This is a recipe to gas out…and when you are really, really tired your Jiu Jitsu suffers and suffers badly. But there is no need. Watch this video as I discuss some super easy techniques you can use right away to improve your breathing and improve your cardio. Give it a try. Let me know how it goes

Watch “13 Reasons Why” on Netflix and you’ll understand the potential tragedy that was avoided by reaching out to Naomi Johnson when we did. It was incredibly courageous of her to accept our offer. Help us share her story, together we can save lives.

Back Story:
In July 2015, 14-year-old Naomi Johnson was brutally assaulted and knocked unconscious by 5 girls who were considered her “friends.” The attackers shared the video on social media, and it went viral. The Johnson family was devastated and Noami dropped out of school. After seeing the video, Ryron and Rener Gracie offered to sponsor Naomi and her family to come to California for a one-week fully-immersive training experience. Still torn by the incident, the Johnsons hesitated to accept the offer, but eventually they agreed. Not only did Naomi learn jiu-jitsu and regain the confidence that was shattered on that fateful July evening, but, with the help of Eve & Victoria Gracie, she learned the most important self-defense skill that one must use with bullies, friends, and especially bullies who call themselves friends.

BULLYPROOF Summer Camp (July 24-28, 2017)
Every July, the Gracie Bullyproof Summer Camp is offered in Torrance, California (Headquarters) as well as several other Certified Training Centers worldwide. No experience is necessary and the camp is open to all children ages 6-14. This is our most popular camp of the year, so pre-registration is a must if you want to reserve a spot for your child. To learn more about Summer Camp and how the Gracie Bullyproof program can help your child, visit www.BullyproofSummerCamp.com. For families who can’t make it to the camp, the entire program is available online so you can BULLYPROOF your child from home!

Help Support the Johnsons
The Johnsons set up a GoFundMe account to help cover medical expenses resulting from Naomi’s injuries, to donate visit: http://www.gofundme.com/3mxcltk

In this video, I discuss using the lapel to give you a little edge if you are being pinned by a big heavy guy. This clever little hack can be used incredibly effectively and to be honest, – It is super simple! At the beginner level, lapels are not used as often. But they should. Why not? they provide a great little advantage and a potentially huge payoff with little investment from your side. Check out this video and give it a try on the mat. Let me know how you go

Oh, wow…this is an awesome technique. I am really excited to show with you the totally legal at white belt Canadian Ankle lock. Super effective. Has a great little sweep entry and then the finish is very effective. I know you guys will be able to get this. Check out the video and then try it on the mat. Let me know how you go!

Now your opponent is doing all the right things. They are countering your cutting armbar technique the most effective way possible. But that is fine, that just opens them up for a sweep and guess what. You hold on to the arm – you still have the option to go for the cutting armbar again. Or a straight armbar. Or a number of other submissions. I hope you like this video and have enjoyed the cutting armbar series. If you have any questions please ask. In the meantime, give it a try on the mat and let me know how you go.

Sometimes when you are going for the cutting armbar from the bottom your opponent pushes down low and presses towards the ground. Perhaps you have not placed your knee in as a protection against this defense…but no problem, you can move straight into the Kimura! Watch as I demonstrate this move, I think you will like it. Try it out on the mats and let me know how it goes.

Gianni Grippo is back to reveal his approach to the modern guard passing game – THE LEG DRAG! In this 90 minute instructional, Gianni expertly explains concepts, techniques, and drills that helped him perfect his leg drag style of guard passing. Each pass he shows shuts down your opponent’s hip movement rendering them helpless to your pass attempt. If you are a fan of the leg drag or want to expand your passing arsenal, this is the perfect instructional series for you! Click Here For More: https://goo.gl/2LY4Dc

This is a great little technique that can save you loads of hassle when you grab a great footlock but your partner knows how to counter. Including grabbing your lapel, jumping up on you etc…well this little trick will help stop these counters in their tracks! It’s simple and you really need it in your BJJ arsenal! Take a look at the video, give it a try on the mat and let me know how you go!

In this video, I discuss a little trick that is more a state of mind an approach rather than a technique. But it’s easily just as effective. And it is often overlooked. Every time I tell my students this little trick their results from back control go through the roof! check out the video and give it a try on the mat. Let me know how you go

The bridge and roll is basic. It is simple. It is taught very early on in the white belt syllabus – but so many of us stop using it. Because they are not using it correctly. There are some simple tricks that in reality are not tricks…they are MUSTS. If you do them…the bridge and roll will be your favorite technique. Not a forgotten one. So, watch this video. Learn the tricks. And give it a try on the mat. Let me know how you go.

Gianni Grippo’s pursuit for perfection serves as the catalyst that will help transform the Jiu Jitsu scene for generations to come. In his first feature length instructional, this extraordinary athlete and 4x IBJJF World Champion walks you through his favorite attacks from the De La Riva Guard. You’ll receive over 85 minutes of expert instruction and tips to help improve your De La Riva game from beginning-to-end… you will not miss a single detail! Click here for more details https://goo.gl/IUjh47