Tag: GRACIE

How To Prepare For A Competition!

September 6, 2017 by Gary Berger Leave a Comment

How do you prepare for competition? how do you think about matching up against someone with the same level of training, the same weight (roughly) and skills? One must go in with a gameplan. You can’t just go in and hope for the best…but what are the options? what is the best approach? in this important video, I discuss how to master the pre-comp preparation and make yourself unstoppable!
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Igor Gracie – Escaping North South Kimura

September 5, 2017 by Gary Berger Leave a Comment

Never Tap Again! Igor Gracie, the son of legendary Rolls Gracie walks you through how to unlock the puzzle of some the most troublesome submissions in Brazilian Jiu Jitsu. Triangles… Kimuras… Bow and Arrows… Arm Bars… Omoplatas… Plus more! You will never survive class without these escapes.

BJJ Match Study: Marcelo Garcia vs Renzo Gracie

September 3, 2017 by Gary Berger Leave a Comment

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BJJ Match Study: Marcelo Garcia vs Renzo Gracie
Event: ADCC
Weight Class: 77 Kg
Stage: Quarter Final
Date: 2003

The Copyright for the original match footage; belongs to ADCC (Abu Dhabi Combat Club).

Song #1 (Mashup): De La Soul vs KRS One
by The FestEvil – https://youtu.be/MMG1EZZWA_w

Song #2 (Mashup): Boards of Canada vs Notorious B.I.G
by Nathan Beja – https://youtu.be/xCJa7WXxQ5o

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

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Returning To Training After Vacation!

September 3, 2017 by Gary Berger Leave a Comment

This is a much bigger issue for us older guys. Take a long vacation -relaxing and maybe indulging just a little bit : ) our bodies just seem to say – hey no more Jiu Jitsu. And start to go soft – super fast. I wish it wasn’t the case but it sure is for me. This presents a problem when we re-enter the gym. Coming back, we see all our friends, we miss the rolling and we can often go in too hard too fast and really injure ourselves. This happened to me recently. As I prepare for my vacation in China – I discuss this important topic. Hope you like it.

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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BJJ Match Study: Marcelo Garcia vs Renzo Gracie

September 3, 2017 by Gary Berger Leave a Comment

BJJ Match Study: Marcelo Garcia vs Renzo Gracie
Event: ADCC
Weight Class: 77 Kg
Stage: Quarter Final
Date: 2003

The Copyright for the original match footage; belongs to ADCC (Abu Dhabi Combat Club).

Song #1 (Mashup): De La Soul vs KRS One
by The FestEvil – https://youtu.be/MMG1EZZWA_w

Song #2 (Mashup): Boards of Canada vs Notorious B.I.G
by Nathan Beja – https://youtu.be/xCJa7WXxQ5o

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

1221

Butterfly Guard Into Cutting Armlock!

September 2, 2017 by Gary Berger Leave a Comment

The Butterfly Guard is such an excellent guard because it not only leads to fantastic sweeps and submissions but also leads to other awesome guards…in this video, I discuss the first in a series of positions and moves from butterfly and this is a transition into a cutting armlock. Kinda like the Kimura but cutting out the middle man! This is a great submission guys and I really suggest you give it a go. Try it out on the mat. Let me know how it goes…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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Rolling Lapel Half Nelson!

September 1, 2017 by Gary Berger Leave a Comment

The last video I discussed a technical stand up sweep. This is an action/ reaction to your opponent pulling back (with structure). Now, what do you do if your opponent moves forward…in this video I discuss the Rolling Lapel Half Nelson. This is super powerful. Very effective and again uses the elements of action/reaction. It might be a little advanced for some. If you feel confident give it a try on the mat and let me know how you go.

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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Technical Stand Up Sweep!

August 31, 2017 by Gary Berger Leave a Comment

In this video I discuss the Technical Stand Up Sweep. This might be one of the easiest sweeps you will be able to execute in Jiu Jitsu. It takes advantage of action/reaction, using heights as an advantage and well it’s kinda like cheating : ) The great thing about the sweep also is that it’s super easy to do and when you get it moving. Very hard to stop. Give this a try on the mat guys. I know you are going to love it. Let me know how it goes…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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Scissor Sweep-The Basics!

August 30, 2017 by Gary Berger Leave a Comment

As regular viewers of this channel will know – I cover the scissor sweep a lot. With good reason. It is a fantastically effective sweep. I use it. My students use it. All the time. I’ve gone over the hacks and the tricks and the little details. All very important. In this video, I cover some of the basics. This will provide some of the building blocks to the next few videos that will follow. Hope you like it guys. Give it a try on the mat and let me know how you go…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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104

Passing The Z Guard!

August 29, 2017 by Gary Berger Leave a Comment

Now the Z-Guard is an awesome technique to protect your guard. I use it all the time. My students use it all the time. And if you have a really good Z-Guard – it is really hard to get around. It will cause a lot of frustration with your training partner. In this video, I talk my students around the pieces of the puzzle that can be pulled together to get around the Z-Guard. The parts are not hard. But when used together, very, very effective. I know you will have success with this guys. Try it on the mat and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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BJJ Match Study: Bernardo Faria vs Abraham Marte

August 26, 2017 by Gary Berger Leave a Comment

BJJ Match Study: Bernardo Faria vs Abraham Marte
Event: NYC Pro
Weight Class: 100 Kg
Stage: Final
Date: 2014

Footage Source:
IBJJF (International Brazilian Jiu-Jitsu Federation)

Original Song:
Eric B & Rakim Vs The Heavy – I know how you got soul.
DRA’man

Video Game Assets:
Ryu vs Zangief
Street Fighter 2 (Super Nintendo)
streetfighter.com

184

Collar Drag Then Take The Back!

August 25, 2017 by Gary Berger Leave a Comment

The Collar Drag is incredibly powerful. If you get this right I would say it’s unstoppable. And when done it places you in the perfect position for a back take. Now, why aren’t we doing more of this technique? Once you get the mechanics of this right – my bet is you will. Check out this video, take a look at the little techniques. Give it a try on the mat and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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A Quick Roll-With The Struggling Grappler

August 20, 2017 by Gary Berger Leave a Comment

Hi, guys…I promised to load a couple of rolls with some commentary. Apologies for the delay. I’ve uploaded this playful roll. My training partner, Paul, and I were both coming off injuries and sickness so wanted to loosen up a little bit. And we took the opportunity to film and comment. I hope you like it. A ‘proper’ roll to come. Promise. Hope you enjoy the video.

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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BJJ Match Study: Marcelo Garcia vs Kron Gracie

August 14, 2017 by Gary Berger Leave a Comment

Support my work at –
https://www.patreon.com/AyrshireGrappler

BJJ Match Study: Marcelo Garcia vs Kron Gracie
Event: ADCC
Weight Class: 77KG
Stage: Quarter Final
Date: 2009

The Copyright for the original match footage; belongs to
ADCC (Abu Dhabi Combat Club).

Footage Source:
Wim Marcus

Original Song (Mash Ups):
Rick Astley Vs Sound Dimension, Mashup
by Jonny Pearson

Robin hood Vs Jurrasic 5 – What’s Golden
by John Crick

Candyman Hip Hop Instrumental
by LiteMoka

More information on Dummy Sweeps here:
Garry Tonon – Dummy Sweep Breakdown
by GambleDub

Video Game Assets:
Ryu vs Zangief
Street Fighter 2 (Super Nintendo)
streetfighter.com

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